sometimes the are easier to ignore and sometimes they are impossible. im glad to hear there are other capable shutting them out. i welcome any less suffering in this world
sometimes the are easier to ignore and sometimes they are impossible. im glad to hear there are other capable shutting them out. i welcome any less suffering in this world
Ever since I started practicing these thought strategies my voices improved all most all the way.. I almost feel normal again.. just from these thought processes that i mentioned. I sincerely recommend these strategies.
I hear voices they are disturbing and frightening I hate them they're the one thing about being schizophrenic I dread with fear and loathing they make me depressed and I feel trapped and alone with them I feel at their mercy. They could say anything but always they make threats.
ATM its not so bad and my mood has lightened a bit but I still fear their inevitable return. Its such an insulting degrading invasion of my personal privacy. Sometimes I feel so abused by them I go insane and start paranoid conspiracy delusions which lead to grandiose delusions and I find it hard to control myself both mentally from spiralling into believing the threats and physically from lashing out in frustration at my posessions I've almost had enough of it but now things are calm but it does make me angry and feel really stupid.