Are there any medication/supplements similiar to St. John's Wort?

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daowa

New member
Joined
Feb 13, 2016
Messages
3
#1
I have taken St. John's Wort and it helps a lot. It feels like it hits the right spot. Except it makes me feel like garbage in another way. Is there another medication or supplement that works under a similiar mechanism?
 
BorderlineDownunder

BorderlineDownunder

Well-known member
Joined
Nov 23, 2015
Messages
17,146
#2
I have taken St. John's Wort and it helps a lot. It feels like it hits the right spot. Except it makes me feel like garbage in another way. Is there another medication or supplement that works under a similiar mechanism?
Yes I got desperately ill with Vit D deficiency so I take that (vitamin Depression they call it)

I read Omega 3 helps with mood swings so I started that too and my feet stopped hurting so - YAY

Ive just started magnesium for sleep and have not noticed any sort of an improvement although I did get through till 5 this morning which is a Huge Win for me.

So. Jury's out on the Magnesium still - but I will probably take Omega 3 and vitamin D forever.
 

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