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Apps for Healthy Eating

B

brightyellow

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Nov 8, 2017
Messages
131
When we are managing our health, the best thing to do is to keep a track of what we're eating and there are tons of apps for that. I wonder which apps you guys use and what does it do? I was hoping to fins something that kind of works on everything as far as healthy eating goes.
 
Tawny

Tawny

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I don't use an app, i think i roughly know what a healthy diet is and i know i need variety. Eat the rainbow! I know about food groups and portions. Maybe those not aware of that would benefit from an app.

I think the NHS has an app.
 
Tawny

Tawny

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Here it is
 
B

brightyellow

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Sweet! Thank you so much. I know what's healthy but sometimes, it's hard to come up with something that would make me want to eat especially when I get used to the same food for long.
 
T

tracyyewdale

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Mar 24, 2020
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Also have a look at MyFitnessPa, great app. Look it up on YT.
 
B

brightyellow

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Nov 8, 2017
Messages
131
I have checked MyFitnessPal. Thank you. The free version is good enough. I don't think I need the paid one, but it's okay if you have the money to spare.
 
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