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Kom2019

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Oct 3, 2021
Messages
32
Location
Ireland
Hi Kom2019, whats going on ?
Just feeling really flat, low. Want to run away from life but obviously it's not possible. Can't cry to release some of my sorrow, I think I am all cried out.
 
K

Kom2019

Active member
Joined
Oct 3, 2021
Messages
32
Location
Ireland
I keep getting like this Kom2019 today. What's happening with you luv? Mines coming in waves 🌊 I'm trying to rest but struggling .

Sending love through cyber space. Your not on your own lovely :hug:
I get that, same here comes in waves. Sometimes I feel ok and get on with it, other times I feel so flat that I can't even cry. I hate depression, I hate it so much.
 
Talula67

Talula67

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Dec 23, 2020
Messages
3,421
Location
United Kingdom
I get that, same here comes in waves. Sometimes I feel ok and get on with it, other times I feel so flat that I can't even cry. I hate depression, I hate it so much.
Yes I'm on a new medication as they think I've got Bipolar misdiagnosed. It feels ok but I'm still adapting Kkom so struggling to balance myself.

I feel quite wired really and can't sleep much ...so frustrating . I guess it is what it is.

I've surrendered and just listening to relaxing music cos I'm tired and reading this amazing forum. How are you finding it here?
 
U

UnidentifiedUser91

Member
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Oct 9, 2021
Messages
5
Location
UK
Hey Kom, yeah depression is a right b-word. Is there anything in particular you feel might be contributing to your mood or is it one of those days?
 
Bod

Bod

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7,794
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Pretty Good
Just feeling really flat, low. Want to run away from life but obviously it's not possible. Can't cry to release some of my sorrow, I think I am all cried out.

Hi my friend please don't run away, as in my young life I always ran away even moving around the country and thinking OH this is better for me and me only then BANG those bloody feelings came back like hell on earth so I would run again and I spent most of my life running away. I was running away so much I did not know wether I was coming or going, then I woke up in hospital and for me my life changed then as know said OH Pull your socks up and I grabbed that help and held it tight as I now wanted it so badly I went through therapy and that was hell as I had to face one thing in my life FEAR OF THE UNKNOWN as I did not know how I would feel going through my therapy so I faced that Fear of the unknown head on and somehow I got through it all. Then I had to try and sort out my bad depression and this journey is a life time work that we have to do, so we try and get help off the professional people and in between we talk as I am a great believer in talking can and does help ease the suffering.
 
K

Kom2019

Active member
Joined
Oct 3, 2021
Messages
32
Location
Ireland
Yes I'm on a new medication as they think I've got Bipolar misdiagnosed. It feels ok but I'm still adapting Kkom so struggling to balance myself.

I feel quite wired really and can't sleep much ...so frustrating . I guess it is what it is.

I've surrendered and just listening to relaxing music cos I'm tired and reading this amazing forum. How are you finding it here?
I hope you feel better soon.
I like it here, been able to talk it out with someone when I feel crap.
 
K

Kom2019

Active member
Joined
Oct 3, 2021
Messages
32
Location
Ireland
Hey Kom, yeah depression is a right b-word. Is there anything in particular you feel might be contributing to your mood or is it one of those days?
It's just everything, piling up. Feel like my relationship is falling apart, I tend to live day to day in a daze, I can't fucking sleep. I am at a loss. I promise I try, I really do. I have a good career and work really hard at it, I pour my heart and soul into my daughter but I just feel crap.
 
K

Kom2019

Active member
Joined
Oct 3, 2021
Messages
32
Location
Ireland
Hi my friend please don't run away, as in my young life I always ran away even moving around the country and thinking OH this is better for me and me only then BANG those bloody feelings came back like hell on earth so I would run again and I spent most of my life running away. I was running away so much I did not know wether I was coming or going, then I woke up in hospital and for me my life changed then as know said OH Pull your socks up and I grabbed that help and held it tight as I now wanted it so badly I went through therapy and that was hell as I had to face one thing in my life FEAR OF THE UNKNOWN as I did not know how I would feel going through my therapy so I faced that Fear of the unknown head on and somehow I got through it all. Then I had to try and sort out my bad depression and this journey is a life time work that we have to do, so we try and get help off the professional people and in between we talk as I am a great believer in talking can and does help ease the suffering.
Thank you, I am seeing a therapist. He has been so helpful 😊. But depression is a bloody bitch. I wish I can find a cure 😭
 
A

Anxietyhell

Well-known member
Joined
Aug 14, 2021
Messages
897
It's a dreadful feeling Kom, sometimes all I can do is cry... The wanting to run away feeling is a normal - it can be the fight or flight that comes with anxiety.. But obviously running away would not solve it... We have to face the monster head on and try not to let it win... Rest, relax and keep talking here, hopefully the worst feelings will pass again
 
Bod

Bod

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Jul 19, 2021
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Pretty Good
That's good that you are seeing a therapist and that he is helpful, sadly there is no 100% cure for depression but there is antidepressants that can help to control our depression as my one is really taking the big edge off mine so I will stick with it and just work on the other bits of it as I say.
 
U

UnidentifiedUser91

Member
Joined
Oct 9, 2021
Messages
5
Location
UK
It's just everything, piling up. Feel like my relationship is falling apart, I tend to live day to day in a daze, I can't fucking sleep. I am at a loss. I promise I try, I really do. I have a good career and work really hard at it, I pour my heart and soul into my daughter but I just feel crap.
Therapy can help, but sometimes when you can't sleep things definitely will not get easier. I know I'm in a similar situation sleep wise and it's a living hell. I'm currently trying some new tranquilliser from the doctor, but I know not everyone wants to try that sort of thing.
 
K

Kom2019

Active member
Joined
Oct 3, 2021
Messages
32
Location
Ireland
Thank you everyone, still can't sleep but taking it a day at a time.
 
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