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Any one think you are being followed

wollie

wollie

Well-known member
Joined
Sep 29, 2019
Messages
422
Location
warwick
My voices are telling me I am being followed, and even in my bedroom I think there is some one looking at me, Its creepy and I don't know what to do to rid myself of this thinking.
Has any one of you had similar experiance with voices?
 
I

indigo6

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Joined
Jan 30, 2019
Messages
867
Location
UK
Has something triggered this Wollie? anything happened?
 
wollie

wollie

Well-known member
Joined
Sep 29, 2019
Messages
422
Location
warwick
Nothing trumatic has happened, I just have this feeling some one is watching me all the time even in my bedroom.
 
vanish

vanish

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Forum Safety Team
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Sep 29, 2014
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The Land of Oz
Hi wollie, I sometimes have voices telling me the strangest things. I often get "Beware" and told to look out for potential people who may cause me harm. I often feel like I am being watched too, mainly because of the voices. I hope it settles for you soon.
 
wollie

wollie

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Joined
Sep 29, 2019
Messages
422
Location
warwick
Hi vanish
It is morning now and the voices are still telling I am being watched and followed, I don't know what to do I'm freaked out.
 
vanish

vanish

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Forum Safety Team
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Sep 29, 2014
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Can you reality check with someone in RL? Run through the evidence against you being followed versus the evidence you are being followed. It has to be someone you trust and you shouldn't do this alone. I do these reality checks all the time with my wife.
Although it may seem you are being followed and your voices are attesting to this, the reality is you probably live under the radar of most people and therefore aren't being followed at all.

Failing all this, can you contact someone in your treatment team and let them know what is happening for you?
 
wollie

wollie

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Joined
Sep 29, 2019
Messages
422
Location
warwick
Thanks vanish your words are comforting, I can ask my carrer to watch out for me but what do I do when she is not around.
 
soulsearcher

soulsearcher

Well-known member
Joined
Dec 19, 2016
Messages
2,993
Hi yea I get it all the time,
It's these devil that are f****** with my mind,
It's non stop it's 24/7
 
H

Helen73

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Joined
Apr 22, 2019
Messages
173
Location
Wirral
The voices are telling me that my house is being watched waiting for me to go out (I don't go out) and then they will break in and wait for me. It freaks me out too.
 
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