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Anxiety

M

Mollymuck

Member
Joined
Mar 29, 2021
Messages
7
Location
Redditch
After some tips if possible
Anxiety has crept up a level again where if feels like chest is sore and like a burning pain. U no its no good taking painkillers as it won't help but want it to calm down if this makes sense
 
N

NothingToSeeHere

Active member
Joined
Apr 21, 2021
Messages
28
Location
England
Try talking to your gp. They have plenty better options than pain killers. I'm on sertraline atm and it has calmed my anxiety a lot. It may not work for you and tbh it does make feel a little high but the anxiety just feels like butterflies in my stomach like riding a rollercoaster, which is easier to deal with.
 
M

Mollymuck

Member
Joined
Mar 29, 2021
Messages
7
Location
Redditch
I'm on meds for Anxiety plus a antidepressant waiting to speak to a therapist as also have ptsd
 
N

NothingToSeeHere

Active member
Joined
Apr 21, 2021
Messages
28
Location
England
I'm on meds for Anxiety plus a antidepressant waiting to speak to a therapist as also have ptsd
Did them meds ever help at all? How long have you been waiting on a therapist? I'm just starting my wait today. I hope therapy is helpful for you.
 
M

Mollymuck

Member
Joined
Mar 29, 2021
Messages
7
Location
Redditch
I had to do a utube course on own then ring back if I needed some1 after my referral was done last year to start it all off
 
N

NothingToSeeHere

Active member
Joined
Apr 21, 2021
Messages
28
Location
England
Wow that doesn't sound promising. I might do it now but when I first went for help it would have completely put me off. Hope you get some better support soon.
 
M

Mollymuck

Member
Joined
Mar 29, 2021
Messages
7
Location
Redditch
Hope so waiting for a call to see what the next steps are but not sure the time line for it meds can only help so much
 
N

NothingToSeeHere

Active member
Joined
Apr 21, 2021
Messages
28
Location
England
When did you last hear from them? True about the meds. Is your chest any better? Has anything helped in the past?
 
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