How can I cope with the constant anxiety? I had both ESA and PIP arrive at once with the help of my CPN they got filled out and sent off. But now I am just waiting but am so sick with anxiety I can barely sleep. Keep thinking about ending up homeless. Or having to battle through an appeal again where I was treated quite terribly. I feel like I am being punished for existing with mental health problems and it is leaving me seriously stressed. I don’t know what to do and I don’t feel like I can breathe.