Anxiety tricking me into thinking I am agoraphobic

[Gkhair19]

Hi I have been struggling for three weeks With anxiety panic attacks my intrusive thoughts tend to be about being in public I have to get out of the situation it's really difficult as I wake up have a panic attack before I go out side and it hits I feel emotional and dissociate in public freezing when I come in contact with people,shops etc I was giving buspirone on Tuesday and it's really difficult I live by myself my family feel that it's all in my head I'm starting to have sleep problems it just feels like constant pa ice attacks

 

[goodgollymiss]

Getting through teasing to a good place is like going through a cell membrane. I dont know how people do it

 

[Gkhair19]

It's just so frustrating horrible overanslyze everything