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Anxiety tricking me into thinking I am agoraphobic

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Gkhair19

Well-known member
Joined
Jul 26, 2019
Messages
263
Location
Northern Ireland
Hi I have been struggling for three weeks With anxiety panic attacks my intrusive thoughts tend to be about being in public I have to get out of the situation it's really difficult as I wake up have a panic attack before I go out side and it hits I feel emotional and dissociate in public freezing when I come in contact with people,shops etc I was giving buspirone on Tuesday and it's really difficult I live by myself my family feel that it's all in my head I'm starting to have sleep problems it just feels like constant pa ice attacks
 
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goodgollymiss

Well-known member
Joined
Apr 6, 2017
Messages
698
Getting through teasing to a good place is like going through a cell membrane. I dont know how people do it
 
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