• Welcome! If you'd like to talk with people who know what it's like

Anxiety Treatment - Benefits of Magnesium



Apr 16, 2009
There are many anxiety treatments, one of the best one's magnesium. Many people have used magnesium as a source of relaxation and to reduce panic and anxiety. Best of all, it does not come with all the annoying and sometimes even dangerous side effects such as those associated with most prescription medications!

Magnesium is known as one of the world's most important natural supplements out there. Adenosine trisphosphate (ATP) is an essential chemical that your body produces. All of your cells produce this in order to have a reaction; therefore, nothing happens without ATP; magnesium helps with ATP.

So what's wrong with magnesium? There's not a thing wrong with magnesium itself, but common diets around the world contribute to the extreme malnutrition that is associated with magnesium. There are many studies out there that show that war vets and soldiers that have experienced a great deal of stress and anxiety have actually had tons of magnesium in their urine - meaning that it was actually leaving their blood stream & body.

By having magnesium, you'll reduce tons of things such as stress, panic, and anxiety - plus the many symptoms that come associated with it such as tight chest, heavy breathing, derealization, depersonalization, and many others.

There are also many other foods that drain our body of magnesium such as coffee, alcohol, excessive salt, and sugar. It's also wise to take magnesium supplements and to eat things such as kelp, wheat bran, collard greens, shrimp, beans, barley, and garlic.


Well-known member
Apr 14, 2009

hmmmm dont know y i never thought of it. theres a new horse anxiety drug out that u can buy over the counter, its called something like instant magic. its had very positive results and its like magic the horses calm very quickly or dont wind up at all if given b4 situation, the main ingredience in that is magnessium!!!!

i have no doctor and cant get 1(long story) i was going to try the valerian (sp) hot chocolate on grow yr own drugs, even if it didnt work id feel happy having chocolate lol but im going to try magnessium and check out what else is in magic and buy it and adjust dose. i will let every 1 no how it works:)
Similar threads
Thread starter Title Forum Replies Date
S What are you all doing for your anxiety?? Anxiety Forum 13
L Severe Anxiety, I feel trapped and terrified Anxiety Forum 5
Mr.NiceGuy How to relieve anxiety with taste Anxiety Forum 2
H Anxiety following bf's episode Anxiety Forum 6
S Anxiety from staff watching me Anxiety Forum 4
A Fancy Carp Is your anxiety better when you drink alcohol? Anxiety Forum 3
A How does your anxiety affect you? Anxiety Forum 10
W Anxiety problems Anxiety Forum 3
A Fancy Carp Anxiety meds Anxiety Forum 6
catmommy Caffeine and anxiety Anxiety Forum 17
A Anxiety Pertaining to relationships. Anxiety Forum 6
A Anxiety and stress at work, because of lack of tasks Anxiety Forum 6
P Is it possible to find love with Anxiety Anxiety Forum 10
K Separation anxiety struggles Anxiety Forum 1
MoonChild84 Heat Anxiety Anxiety Forum 3
C DO YOU EXPERIENCE ANXIETY? (Approved Research) Anxiety Forum 7
catmommy An unusual anxiety disorder Anxiety Forum 8
R I (20M) and my girlfriend (20F) have a great relationship, but I’m having extreme anxiety thinking of our breakup Anxiety Forum 1
Z anxiety at the supermarket Anxiety Forum 19
I Anxiety is like a boulder of weight to your body weighing you down… Anxiety Forum 10
D General Anxiety Disorder. Anxiety Forum 5
T Depression and anxiety Anxiety Forum 5
N anxiety after drinking Anxiety Forum 8
L High anxiety: on meds and not dealing with the daily struggle well. Anxiety Forum 4
D Anxiety attack AFTER exam Anxiety Forum 2
T CBD oil for tension headaches and anxiety Anxiety Forum 3
P How can this be anxiety? Anxiety Forum 4
O Anxiety after possible asbestos exposure and children Anxiety Forum 3
B Anxiety problem right now Anxiety Forum 3
BEASTMODEWARRIOR Credit Card Disputes Anxiety Anxiety Forum 18
W Severe anxiety after dealing with stalkers Anxiety Forum 4
B Physical pain and illness from Anxiety?? Anxiety Forum 3
Jolly Inhaler to ease anxiety attack Anxiety Forum 13
blog15 anxiety is ver pendent on one thing.. Anxiety Forum 2
F Hello I'm feeling a lot of anxiety lately Anxiety Forum 2
A Health anxiety and focusing on pain Anxiety Forum 13
M Anxiety cycles Anxiety Forum 4
Solitude1 Anxiety and Paranoia Anxiety Forum 6
MrBond007 Can't do the things I enjoy anymore because of my anxiety. Anxiety Forum 3
H Hi, anxiety and challenges to relationships and work. Anxiety Forum 6
S Can performance anxiety can lead to a general anxiety/depression? Anxiety Forum 1
H Does this sound like health anxiety ? Anxiety Forum 2
R not sure if i have anxiety or a mixture of things ? Anxiety Forum 2
J Anxiety/Adrenaline/palpitations Anxiety Forum 1
K Anxiety Anxiety Forum 4
S What birth control doesn't increase already high anxiety? Anxiety Forum 2
N Anxiety - External Triggers Anxiety Forum 4
J The Doctors will not listen to me about my Anxiety Anxiety Forum 6
J Anxiety possibly affecting sex drive. I need help. Anxiety Forum 4
L Work Anxiety Anxiety Forum 13

Similar threads