Anxiety thoughts

K

Kenjy

New member
Joined
Sep 9, 2018
Messages
1
#1
Hi,

I am here to try to explain my feelings during anxiety. I am dealing with anxiety for years but this time, my brain find another way how to disturb me and give me panic atacks. Its feeling like something is really bad or odd with me, like I am actually not here. Normally, I would take this thoughts with smile, but now it is really scary. I have my therapist who tels me that its normal...but i know noone with theese kind of thought/symptoms. Is there anyone who feels similar?

Thank you and take care
 
I

IWILLOBTAINMENTALHEALTH

Guest
#2
:welcome: to the forum. I have severe anxiety too. To the point I almost have a panic attack before trimming my nails. New fears are added almost daily. I can't stand it. It's worse now that my psychiatrist cut my anti anxiety medication in half suddenly. I hope we both get better. :hug:
 
A

AntipsychoticREFUGEE

Well-known member
Joined
Sep 17, 2018
Messages
107
Location
London, Westmister
#3
Tiny bit of anxy and depsy just prods us kinda? But yeah, if you got the same levels of it with me, it's killing us? When mine is on top of the wave, I can't even speak to people around me.