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Anxiety symptoms?

T

Tootz

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I have been real dizzy lately. I started my Zoloft about 3 weeks ago. I have good days and bad days. I just want to lay down all the time. Then when I get up I feel dizzy or lightheaded. Just off. Then my legs feel like I can’t walk and wobbly. Then I get like this hot feeling in my chest and arms. I try not to panic but I can’t help it. Does anybody else get this. Then Headaches. I just want to feel normal again.
 
Z

Zoe1

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yes I get that Tootz it shows me that I need a rest

:welcome:
 
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Zoe1

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in that case you either need a mild sleeping pill
or learn a way to relax like meditation or mindfulness
 
T

Tootz

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in that case you either need a mild sleeping pill
or learn a way to relax like meditation or mindfulness
I downloaded an app that has meditation and things to help sleep. I’m going to try that tonight.
 
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Zoe1

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k great and careful what else you watch late at night

I have to stop myself watching protests and stuff late at night !
 
T

Tootz

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k great and careful what else you watch late at night

I have to stop myself watching protests and stuff late at night !
Yes I’ve had to quit watching the news or getting on social media. Thank you so much for responding. I don’t really have anybody to talk to about all this.
 
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Zoe1

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n yeah actually sometimes I do look at news late at night
which I shouldn't but I know when to switch it off
and look at a kitten rescue instead !

the ability to switch off is new to me
 
T

Tootz

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Location
Texas
n yeah actually sometimes I do look at news late at night
which I shouldn't but I know when to switch it off
and look at a kitten rescue instead !

the ability to switch off is new to me
Hopefully I can get some “normal” back in my life. Instead of always staying home in bed
 
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