• Welcome! It’s great to see you.

    If you'd like to talk with people who know what it's like

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

Anxiety over heat

A

Applecore33

Member
Joined
Mar 31, 2020
Messages
16
Location
Northampton
Hi all.. does anybody else get an attack come on from feeling too hot? Everytime I feel heat I start to panic, I get dizzy, stomach aches, headache and start to tremble.. anxiety is definitely taking over my life 😥
 
B

BeStrong2020

Well-known member
Joined
Mar 9, 2020
Messages
74
Location
Asia
Have you always felt like that? Have you seen a doctor about this?
 
A

Applecore33

Member
Joined
Mar 31, 2020
Messages
16
Location
Northampton
I haven't always felt like this towards heat. I have seen a dr and she said it was just anxiety and to breath through it.. this doesn't work for me. I have to cool down before I feel any relief, so now I dread the warm weather
 
M

Moviemama52

Member
Joined
Apr 10, 2020
Messages
11
Location
Chilliwack BC
Hi all.. does anybody else get an attack come on from feeling too hot? Everytime I feel heat I start to panic, I get dizzy, stomach aches, headache and start to tremble.. anxiety is definitely taking over my life 😥
Hi. I'm Moviemama. Could it be from your medications? In the mean time there's cooling body pillows and ice packs and cool showers. I'd go to your doctor and tell him. Menapause? Hopefully this helps. I wish you some relief soon.
 
M

Moviemama52

Member
Joined
Apr 10, 2020
Messages
11
Location
Chilliwack BC
Have you tried an ice pack on the back of your neck? I find it helps me when my nervous system is working overtime and I get really overheated. Hopefully that helps. A cool bath or shower? I wish you relief.
 
B

BeStrong2020

Well-known member
Joined
Mar 9, 2020
Messages
74
Location
Asia
I think ice pack is a good idea , you could carry your own water bottle (one of those that keep its temperature cold) and take a sip of it whenever you feel anxious?
 
R

Reecandoit

Active member
Joined
Apr 14, 2020
Messages
39
Location
USA
Yes! I don’t know why but if I start to feel hot I get very anxious about it and I have to cool down right away or I get a full blown panic attack. It’s the weirdest thing. Glad I saw this thread, thought it was just me that this happened to.
 
Similar threads
Thread starter Title Forum Replies Date
S Tremors and muscle trembling from anxiety? Sad and scared! Generalized Anxiety Disorder Forum 1
B Anxiety Hypochondriasis and Agoraphobia Generalized Anxiety Disorder Forum 5
R Crippling anxiety Generalized Anxiety Disorder Forum 47
R Severe anxiety triggered by my children’s health Generalized Anxiety Disorder Forum 4
R The Difficulties of Anxiety and Depression Generalized Anxiety Disorder Forum 8
R Anxiety through the roof Generalized Anxiety Disorder Forum 4
S Differentiating Anxiety and Attention Deficit Disorder- Inattentive Type Generalized Anxiety Disorder Forum 1
Midnight.Panda Bad anxiety about everything Generalized Anxiety Disorder Forum 8
J Who to talk to about my anxiety? Generalized Anxiety Disorder Forum 2
K I feel so alone with anxiety Generalized Anxiety Disorder Forum 3
M Broken glass Anxiety, please help Generalized Anxiety Disorder Forum 2
B Acute anxiety Generalized Anxiety Disorder Forum 3
FloofyPuppers Pristiq for Anxiety Generalized Anxiety Disorder Forum 2
dogmom Anxiety is back. Generalized Anxiety Disorder Forum 3
T Abandonment issues/separation anxiety? Generalized Anxiety Disorder Forum 2
S Does anyone get Physical Symptoms due to anxiety. Generalized Anxiety Disorder Forum 11
I Healthy anxiety anybody have cherry angiomas Generalized Anxiety Disorder Forum 3
Jam1990 Generalized Anxiety that leads to paranoia Generalized Anxiety Disorder Forum 5
J Am I the only one on the planet or do others also experience occasional pain in heart for a second, centre of chest with ecotpics with anxiety? ? Generalized Anxiety Disorder Forum 5
L Please help me, I reached breaking point again. (VERY LONG TW:ANXIETY, SUICIDE, DPD) Generalized Anxiety Disorder Forum 2
E This anxiety right now is silly Generalized Anxiety Disorder Forum 8
G I have a cure for anxiety think I can help you IMO Generalized Anxiety Disorder Forum 15
G Anxiety in my chest feels like a craving Generalized Anxiety Disorder Forum 11
Faith198 When did you realize you were suffering with anxiety? Generalized Anxiety Disorder Forum 17
M Public speaking anxiety linked with childhood trauma? Generalized Anxiety Disorder Forum 2
S do i have anxiety Generalized Anxiety Disorder Forum 2
A Anxiety is suffocating me... Generalized Anxiety Disorder Forum 1
S Anxiety and what it feels like to you Generalized Anxiety Disorder Forum 6
S Anxiety and eye floaters Generalized Anxiety Disorder Forum 34
H Anxiety ruining my days Generalized Anxiety Disorder Forum 4
Boudicca Anxiety ruining my stomach. Generalized Anxiety Disorder Forum 6
E Acne due to anxiety Generalized Anxiety Disorder Forum 4
P Anxiety Disorder without feeling anxious or panic? Generalized Anxiety Disorder Forum 8
A Anxiety/Corona and shopping Generalized Anxiety Disorder Forum 3
H Adult Separation Anxiety Generalized Anxiety Disorder Forum 1
A Anxiety/friendships Generalized Anxiety Disorder Forum 2
J Anxiety Generalized Anxiety Disorder Forum 2
Hello513 I am getting sever anxiety right now Generalized Anxiety Disorder Forum 5
S Health Anxiety please help Generalized Anxiety Disorder Forum 2
J i need relief! taking a sleep pill for anxiety! Generalized Anxiety Disorder Forum 84
G Burning skin anxiety panic attacks body feels like in fire in bed at night Generalized Anxiety Disorder Forum 8
G Anxiety tricking me into thinking I am agoraphobic Generalized Anxiety Disorder Forum 2
A Anyone else try to shun use of social media to help Anxiety? Generalized Anxiety Disorder Forum 17
G Anxiety panic attacks struggling Generalized Anxiety Disorder Forum 12
malika getting anxious in a an anxiety disorder forum Generalized Anxiety Disorder Forum 3

Similar threads

Top