Anxiety No Appetite

[Inie]

Who else has no appetite when their anxiety is high.

 

[celticlass]

I've experienced high anxiety for a few years now. There are events in my life which have contributed to this. Struggling with meal prep for myself when really I had no desire to eat! Something would happen to distress me and I would just go without my meal that evening! I usually did not bother with breakfast or lunch either so it was not good. My anxiety was going off the scale in November 2019 and the Psychiatrist prescribed me Pregablin twice daily. I am still on it. This medication has left me with more appetite and I am also better able to stay calm. I hope you feel better soon.

 

[jajingna]

Some foods and types of tea are said to be good for anxiety. I find cheese comforting and have some green tea most days.

 

[Inie]

I've experienced high anxiety for a few years now. There are events in my life which have contributed to this. Struggling with meal prep for myself when really I had no desire to eat! Something would happen to distress me and I would just go without my meal that evening! I usually did not bother with breakfast or lunch either so it was not good. My anxiety was going off the scale in November 2019 and the Psychiatrist prescribed me Pregablin twice daily. I am still on it. This medication has left me with more appetite and I am also better able to stay calm. I hope you feel better soon.

Thank you for your reply. Glad to hear you are doing better.

 

[Inie]

Some foods and types of tea are said to be good for anxiety. I find cheese comforting and have some green tea most days.

I should eat more comforting foods and not worry about it.