- Mar 16, 2019
So i live on my own and now that its summer holidays i feel the mums in the neighbour hood are watching me 24/7. i feel like people keep an eye out on what time i wake up so sleep and whatever i do inbetween. i don't really leave the house so im convinced people no my routine. i feel like when people are walking past my house they purposely say things to tease me. how do i stop this thinking and paranoid feeling. For example i normally take a shower on mondays and when i woke up i opened all my windows and go eat in my kitchen. after about half an hour i heard a kid say "going up going downnnnn". In my mind this meant his mother made him say that to imply now im going to go upstairs do something and then shes going to go downstairs....its driving me mad!!!!! the other day before i ordered food i heard someone outside my window saying "Hi" as in thats what im going to say to the delivery person when my food arrives. OMG i feel cornered bullied and targeted. Even if these neighbours are trying to be clever but not personally target me how do i stop feeling so paranoid!!!! i cant listen to loud music or tv all day can i to stop hearing these people outside my house??