- Aug 14, 2018
Do not worry because someone bigger than you and the Supreme Being is in control of your life and your health. Trust him. Think positively. Think about the good posibilities not the negative. Hope because there is hope for you.Recently my health anxiety has come back after it has been away for a few weeks and I was doing really good with managing it but it's coming back and I don't know how to deal with it. I'm constantly scared about my heart rate and my heart in general. I'm scared of dying of a heart attack. I've had tests done a few weeks ago and everything was positive, wouldn't they have seen if anything was wrong before hand? I'm just so scared. Does anxiety cause your heart rate to decrease? Please help me, I can't begin to explain who scared I am of dying.