• Share. Be Supported. Recover.

    We are a friendly, safe community supporting each other's mental health. We are open 24 hours a day, 365 days a year.

Anxiety from house.

G

Generic123

Guest
Does anyone get panic attacks, and anxiety from there home? I'm a extremely tidy person, I always have things neat and tidy, put things away and like to be clean and clutter free. For a long time now, I have been suffering badly with anxiety and even getting really down about it, the people I live with are the complete opposite. I'm forever cleaning, tidying up after them because they can't do it themselves.the place is so run down and being the way Iam this causes me to feel down and stressed a lot. I get extreme embarassment if anyone visits. Whenever I try to say something I just get barked at like its normal to be messy and not give a damn.
Is anyone else experiencing this. I fear sooner or later it is going to get too much.
 
amathus

amathus

Well-known member
Joined
Apr 23, 2010
Messages
16,316
Location
goodness knows!
It could be that the more tidying up you do the more the others will let you do, gets them off the hook, so to speak.
There is nothing wrong with keeping things tidy and taking pride in it, but perhaps the situation does need looking at, as it is causing you so much anxiety.
Would a cleaning and tidying up rota be an answer, or have you tried that?
Perhaps you could approach the others about your anxieties because of them not giving you a helping hand.
Maybe you could ease your anxieties by easing off on the cleaning and tidying?

amathus.
 
B

blue spark

Well-known member
Joined
Nov 25, 2014
Messages
903
Location
Sunny England.
Thats right,the more you do,the more they will let you do,Sounds to me like you live with pigs.I am a lad i won't tidy up after myself,never mind anyone else.As long as they are just untidy and not dirty thats not to bad i suppose.What i mean is,it could be worse.A run down place will make you ill.Are they young ones,that will explane things.
 
Similar threads
Thread starter Title Forum Replies Date
K anxiety getting worse - can barely leave my house now Anxiety Forum 1
K Anxiety has kept me from leaving the house Anxiety Forum 12
R House anxiety, General compulsive disorder and "things beyond" control solution Anxiety Forum 3
Q Anxiety when going outside/leaving the house Anxiety Forum 3
N A House at home Problem/Anxiety Attack! Anxiety Forum 7
T Anxiety won’t settle Anxiety Forum 6
B My girlfriend suffers from anxiety and is shutting me out. Anxiety Forum 3
A Colonoscopy anxiety. LOL Anxiety Forum 12
C Anxiety has been getting worse and worse Anxiety Forum 5
A prickly itchy skin and anxiety Anxiety Forum 4
R Struggling with anxiety Anxiety Forum 2
T Health anxiety out of control Anxiety Forum 2
A Anxiety back, but on max dose of Citalopram? Anxiety Forum 1
wednesday addams Having Anxiety Anxiety Forum 7
Dalayegon Anxiety for 3 months. Is this normal? Anxiety Forum 14
A Retirement Anxiety Anxiety Forum 5
h24 Bad Anxiety Anxiety Forum 10
Fairy Lucretia it's 'only' anxiety Anxiety Forum 23
E Anxiety really bad Anxiety Forum 5
P Insomnia and Morning Anxiety Anxiety Forum 11
M Relapse of anxiety/panic/depression Anxiety Forum 72
D Social anxiety Anxiety Forum 3
Shell Dockley My anxiety is out of control Anxiety Forum 8
T Anxiety feeling helpless Anxiety Forum 7
MrBond007 Anxiety is starting to flare up again (Sleep deprived and haven’t been taking my meds for a few days). Anxiety Forum 6
D Anxiety how does it feel? Anxiety Forum 10
M What is the 'right' amount of anxiety? Anxiety Forum 4
K Health Anxiety (Skin Cancer?) Anxiety Forum 8
D Anxiety with no thoughts or reason cptsd Anxiety Forum 5
R Anxiety Anxiety Forum 1
R Health Anxiety Anxiety Forum 2
N Anxiety surrounding Supermarket, near me, main supermarket, thisis Anxiety Forum 20
R Health anxiety Anxiety Forum 11
D I’m having flashbacks to anxiety I shut down in the past. Anxiety Forum 2
F Severe debilitating anxiety? Anxiety Forum 4
h24 I woke up with bad anxiety Anxiety Forum 3
jajingna Is an anxiety disorder also a nervous disorder? Anxiety Forum 1
G anxiety Anxiety Forum 1
I Extremely high anxiety, ran away from a video interview yesterday Anxiety Forum 9
V What do you do when your anxiety peaks and spins out of control? Anxiety Forum 3
Jam1990 Having dreams that cause me anxiety Anxiety Forum 3
H Anxiety and antidepressants Anxiety Forum 2
MrBond007 Anxiety is extremely high at the moment (I’m currently on holiday) Anxiety Forum 5
P Anxiety over friend who keeps trying to reconnect Anxiety Forum 1
UnderR What's Something Good you've Learned from Having Anxiety? Anxiety Forum 11
ShySparrow Anxiety was really bad last night Anxiety Forum 4
J Anxiety Over My Apartment Being Cleaned Anxiety Forum 5
T Anxiety all of a sudden Anxiety Forum 4
B Can infertility cause anxiety? Anxiety Forum 10
H Is it a type of anxiety? Anxiety Forum 3

Similar threads

Top