- Sep 23, 2021
Hey guys Ive been lately very stressed out, also 3 months ago i had a stressful events and i still cant forget about it. I get flashbacks of things or events I watched.. I fear a lot . I cant relax. I have too much negative thoughts, maybe thats why my chest feel heavy where is sternum. I was very sad and i have chest tightness all the time every day since August. I have fears and phobias, i cant function normally. I hate going to markets, i get panic atrack. I tend to overthink a lot. Everything gives me anxiety, also when i talk i feel anxious, shortness of breath and chest tightness whatever i hear or watch. Im very sensitive. Also i get shivers. But forgive me, im not fluent in english. And for a long time i feel weak, i lost weight. And i cant walk fast i get tired, feel diziness and like i have weight in head, i get pain or chest tightness and my body swings left to right. I even have chest tightness now. And i don't sleep well, all i do is lay on bed and walk little. Maybe that chest tightness is because i fear or overthink. Also my hands hurt, feel like numb both hands sometimes more left hand, and feel like pins in both arms. I have those terrible fears its crazy, sometimes i get this trippy feeling when that spot where is heart aches a little. I have this terrible fear.