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Anxiety for 3 months. Is this normal?

Dalayegon

Dalayegon

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Sep 23, 2021
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Doboj
Hey guys Ive been lately very stressed out, also 3 months ago i had a stressful events and i still cant forget about it. I get flashbacks of things or events I watched.. I fear a lot . I cant relax. I have too much negative thoughts, maybe thats why my chest feel heavy where is sternum. I was very sad and i have chest tightness all the time every day since August. I have fears and phobias, i cant function normally. I hate going to markets, i get panic atrack. I tend to overthink a lot. Everything gives me anxiety, also when i talk i feel anxious, shortness of breath and chest tightness whatever i hear or watch. Im very sensitive. Also i get shivers. But forgive me, im not fluent in english. And for a long time i feel weak, i lost weight. And i cant walk fast i get tired, feel diziness and like i have weight in head, i get pain or chest tightness and my body swings left to right. I even have chest tightness now. And i don't sleep well, all i do is lay on bed and walk little. Maybe that chest tightness is because i fear or overthink. Also my hands hurt, feel like numb both hands sometimes more left hand, and feel like pins in both arms. I have those terrible fears its crazy, sometimes i get this trippy feeling when that spot where is heart aches a little. I have this terrible fear.
 
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Berntist

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Nov 15, 2021
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west yorkshire
i have exactly the same feelings as you for 6 months now,, i feel for you and know what you are going through
 
Dalayegon

Dalayegon

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Sep 23, 2021
Messages
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Location
Doboj
i have exactly the same feelings as you for 6 months now,, i feel for you and know what you are going through
Thyroid gland is littlr large on the right side of neck. I fel scratching in my throat and chest tightness, cough, i had to drink water to let it go
 
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Berntist

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west yorkshire
i do have the tight chest and prickly sensation in my scalp i have heart palpitations cannot eat and feel sad
 
Dalayegon

Dalayegon

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Do you have tightness everyday and for how long. Im with you i feel sad for months but its gonna be good. U r not alone
 
L

laural98

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Nov 14, 2021
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Wales
I have that dizziness today. It’s horrible makes you feel like you’re going to pass out any time you move.
 
Dalayegon

Dalayegon

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Doboj
And i have anxiety about everything and feel fear and sad.
 
Dalayegon

Dalayegon

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Sep 23, 2021
Messages
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Location
Doboj
Chest tight all the time in any situation i feel upset
 
Dak

Dak

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Nov 2, 2021
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Moon
It can and does last awhile, I'm current getting to the 2 month mark with daily fears and headaches.
 
h24

h24

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May 30, 2021
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istanbul
Having anxiety for 3 months is not normal but all the symptoms are normal. Anxiety makes you feel things that aren't really there. See a Professional if you can, they can rule out other causes and start helping you. Don't forget you can be better
 
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