A
Anxiety Shaz
New member
Before all this Corona I found it difficult to go shops like supermarkets for the crowds was to much.
But yes it's not nice for lots people, but people with anxiety like myself it's making things like going to the smallest shop most impossible, I've been staying in. But been putting going to shop that's less than 10 mins away.
I feel panicky nervous,
I finding it tough to just nip out quick. I feel like it's all overwhelming and worrying does not help. If I could only pull myself together and get food shopping ,. Any advice would be appreciated
But yes it's not nice for lots people, but people with anxiety like myself it's making things like going to the smallest shop most impossible, I've been staying in. But been putting going to shop that's less than 10 mins away.
I feel panicky nervous,
