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Anxiety can be horrible. I hope this helps

B

blondeshowjumper

Member
Joined
Jun 14, 2012
Messages
6
Location
Ireland
Being anxious can be horrible. I started getting it really bad last year and still struggle but it is a long process for some people. I hate the feeling when I get all shakey inside like I'm nervous. If at home when I get reall anxious, I clean my room so my anxiety calms done and it doesn't take long. While in college to stop high levels of anxiety I would either use dr.batch rescue remedy, my earphones, going to the bathroom for breathing excericises , reading on breaks or medical option a Xanax which is ok for the start but you are going to let you and your body handle it ... Mail me for more information
 
marcustwelve

marcustwelve

Well-known member
Joined
Oct 17, 2011
Messages
446
Location
UK.
Hi I suffer terribly with anxiety, my insides are turning over and over all the time, makes me feel physically sick and adds to my avoidance!! Diazepam helps a little but not much as my body is used to it I think, need extra dose most of the time but doesn't really help.

Dr Batch?? Never heard of it?
 
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