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Anxiety at night..Here it comes again...

Do you get anxious as it gets closer to bedtime?

  • Yes

    Votes: 3 100.0%
  • No

    Votes: 0 0.0%

  • Total voters
    3
  • Poll closed .
T

TearyEyedx

Well-known member
Joined
Aug 16, 2020
Messages
243
Location
United Kingdom
It’s getting near bed time and I’m already starting to get nervous. I don’t know why but I always get shaky and anxious, and like something bad is gonna happen. It’s like this every single night.
 
C

Char3

Active member
Joined
Mar 1, 2020
Messages
36
Location
Essex
I used to get this a lot when I was younger, I hated nighttime. Do you have a good routine before bed? Are you anxious about something happening the next day or do you have a bad sleep?
The only time I get it now is if my boyfriend is out and I go to bed without him then I can’t sleep well and feel anxious.
 
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