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Anxiety and Herbal Remedies???


Mad Chick

Active member
Mar 16, 2010
guildford, surrey
I'm getting very bad anxiety stomach cramps and nausea(I know its not the SJW causing it because I used to have anxiety and this is exactly how it used to manifest itself)
I wondered if anyone knows of anything herbal that could help. I'm going to try Rescue Remedy-anyone had good or bad results with it? But anything else I could try would be good.
I get it very bad in the mornings, just like I'm about to sit an exam, diahorrea, and really bad cramps!!!
HELP, don't want to have to have meds that make me drowsy.


May 3, 2010
South England
Mornings are always the worst it seems. My daughter got me that Rescue to try and I did find it helpful. Black Cohosh is also recommended although I think it is not recommended if you are on anti-depressants. Music specifically for stress is very useful I find.:tea:



I shold see your G.P. about your problem. I am sure it is very unpleasant and upsetting. If you are on medication it may need adjustment.
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