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anxiety and depersonalization??

S

silvinha

Member
Joined
Apr 6, 2021
Messages
14
Location
Spain
Hello everyone. I have dealt with anxiety my whole life, but these past months have been hell. I am now on medication, but I only started taking it last week, so it isn't exactly working by now. Lately, I¡ve been feeling like I'm on a dream or that something is wrong with my body, every sound triggers me and I feel so jumpy, like I feel like a shock is running through my whole body when omething startles me, which is often and by small things. I also feel like someone is strangling me or I have something stuck on my throat, which makes me feel that feeling every time I swallow or breath. I feel like if I don't conciously breath or swallow my body will forget how to do it, and I'll just die, it's such a strange feeling and I don't think I'm making any sense, sorry.

Does anyone feel like this??
 
Jolly

Jolly

Well-known member
Joined
Dec 26, 2020
Messages
953
Location
United Kingdom
I do. I had a canny week and pow this morning it is back with a vengeance. Feel like I can’t breathe, anxiety high, tummy upset, throat clogged and shaky. I have taken some tablets to see if it calms down. Take care
 
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