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Anxiety 😥

F

flower24

Well-known member
Joined
Mar 19, 2021
Messages
106
Location
South Yorkshire
My anxiety is through the roof, I feel sick, I feel like something bad is going to happen. Even laid in bed I can’t relax
 
catmommy

catmommy

Well-known member
Joined
Jul 18, 2021
Messages
173
Location
Vancouver
:hi: flower24,

I understand. My anxiety is so severe it leaves me shaking and feeling panicky when I lie down.
 
Karmaman

Karmaman

Well-known member
Joined
Apr 15, 2021
Messages
1,526
Location
North West
Woke up early with anxiety and dread rolling around in my mind. I wish I could get back to sleep and escape from all this.
 
F

flower24

Well-known member
Joined
Mar 19, 2021
Messages
106
Location
South Yorkshire
Woke up early with anxiety and dread rolling around in my mind. I wish I could get back to sleep and escape from all this.
Me too, it’s awful I’ve had enough and it’s still morning. I hope you start feeling better soon and the feelings subside x
 
stevie_sloth

stevie_sloth

Well-known member
Joined
Mar 31, 2015
Messages
1,935
My anxiety is through the roof, I feel sick, I feel like something bad is going to happen. Even laid in bed I can’t relax
This is the story of my life.
 
F

flower24

Well-known member
Joined
Mar 19, 2021
Messages
106
Location
South Yorkshire
Hey hope you are all well, i am still very anxious but manged to get to work, didnt have much choice becuase not coming would course more anxitey and worry me that id lose my job.
 
B

Butterfly3

Well-known member
Joined
May 20, 2020
Messages
141
Location
England
Anxiety is so tough, mine has been horrendous over the past few months. One thing that really helped me is the app Clear Fear. It has lots of different therapy skills to use depending on why you’re feeling anxious.
 
F

flower24

Well-known member
Joined
Mar 19, 2021
Messages
106
Location
South Yorkshire
Anxiety is so tough, mine has been horrendous over the past few months. One thing that really helped me is the app Clear Fear. It has lots of different therapy skills to use depending on why you’re feeling anxious.
I will go look at that, I’ll give anything a try x
 
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