Right so I am new to this. I have bpd and I can't stop drinking, I'm not an alcoholic I don't drink everyday I would say 3 out of 7 days a week. I try to tell myself just 1 glass but before I know it the bottle has gone. I don't know why I don't like who I am when I'm drinuking. I need and have to stop it's ruining my life with my family how do I stop myself from buying it? Has anyone got any tips to help me stop please?