Hi guys
I've just been reading this blog and it made me smile

.
I have dual diagnosis also. Diagnosed in my 20's. I have been in Recovery for 25 years. My substance was alcohol which brought me into AA fellowship and abstinence at aged 28 and I'm now 53. The longest continuous sobriety was 13 years and 2 or 3 meetings a week for said years.
I had both feet firmly in AA but picked up a drink and messed about with control for the following 4 or 5 years and couldn't reconnect with AA the same after wards for fear of being judged.
I eventually did and worked the 12 step programme with a sponsor and took a few people through the programme after that and learnt so much about alcoholism and myself.
I then discovered different models of recovery and engaged with a counsellor and CBT. I then managed 6 years not drinking then slipped again briefly and embarrassed myself at New year's Eve 2018 and haven't drank since then.
My sober date is now 01/01/2019 and it will be 3 years on 01/01/2021.
I don't attend meetings but have people who don't drink or encourage me to drink around me. My mental health has deteriorated (BPD and depression) since March and through the COVID-19 situation and I am withdrawing more and more and my vice is food, tubs and tubs of ice cream sweets and chocolate binges

. I am on day 1 of watching what I eat and no treats.
I just wanted to share my story with you as this is the first time I have looked at numbers and dates as I take things a day at a time - I do lots of meditation now.
Hope this can help someone and I desperately need to connect with like-minded people as I am losing the will to live on some days and my bed is my sanctuary away from people, places and things with my dog for comfort.
I am an introvert although I have held down the same job for for 15 plus years which usually gives me structure having to get up and out to work but I have been home working since March .
My job involves helping others which can leave me burnt out.
Thanks for taking time to read this xxx