I am Amy i not been on here for a while, i have anxiety and Agoraphobia. I am still struggling to cope it feels like a struggle, and i have more down days than good, There is a lot of negative thinking going on with myself. some days i just cry it all feels too much, i am getting to point where my Agoraphobia has taken over my life i have had this a year and stay in every day. of course then i get depressed. I say to my self tommorrow i go on bus, or to the supermarket, etc the day arrives and i not go out, i feel like i am going around in circles Yes i been on medication in past for my anxiety but personally the side affects of medication made me feel even worse.