M
Mick909
Member
My psychiatrist diagnosed my severe major depressive episode as characterised by agitation. I am in recovery with help from lots of medication. I feel the darkest moments of this episode are behind me (I hope), however the agitation persists relentlessly.
I have a feeling of discomfort in my chest and it makes me twitchy. I don't know how to describe it but it is entirelly pyschosymatic. I keep needing to rearrange my t-shirt and spend most of the time with my hand on or over my chest. I cannot relax or sit still properly. I sit the only way I can in a really bad posture bent forward which is ruining my back. I also feel the need to be occupied constantly, which is not easy when depressed. I find it impossible to ignore. I’m desperate for my mind to let go of this.
Anyone else dealt with anything like this? Does it stop?!
I have a feeling of discomfort in my chest and it makes me twitchy. I don't know how to describe it but it is entirelly pyschosymatic. I keep needing to rearrange my t-shirt and spend most of the time with my hand on or over my chest. I cannot relax or sit still properly. I sit the only way I can in a really bad posture bent forward which is ruining my back. I also feel the need to be occupied constantly, which is not easy when depressed. I find it impossible to ignore. I’m desperate for my mind to let go of this.
Anyone else dealt with anything like this? Does it stop?!