- Dec 21, 2018
Hi, i am in a really good place right now mentally and i feel my physical health improving. I can feel myself in a bit of a manic state (taking on more tasks than i can handle, not hungry but forcing myself to eat when I'm supposed to, etc...). I feel afraid that the depression is going to come back strong because that's how it usually goes. I know i shouldn't think that way but its hard not to. im trying to think positive and am preparing for when/if the depression sets in i can cope and come out of the funk quicker than normal.