Forum Safety Team
- Sep 29, 2014
- The Land of Oz
Must be the day for nightmares as I was plagued by them earlier this morning. I hope you’re okay Lu.
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Please call me before you do anything to hurt yourself xxxxxam having dark scary thoughts
im trying so hard not to take an overdose
I don't want to be conscious
they make me fee spaced out and bock out thoughts
im trying really really hard but I just don't want to have to think
I know people will say try other things but this is the only thing that helps
apart from talking to hermit but even then the need can be overwhelming
My psychologist told me yesterday that’s its so hard to stop self destructive traits if you have an urge to do so, that’s because as you say, we don’t know how to due to emotional Dysregulation.have taken so many this year
im trying really really hard to stop but don't know how xxxx