addicted to taking overdoses x

Fairy Lucretia

Fairy Lucretia

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#64
I ended up taking one and now feel so guilty
I promised someone I love I wont take anymore
but what do I do when nothing else calms me

im so tired x
 
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simonr1978

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#65
Fairy Lucretia, does nothing else help! I can understand the struggle so please pm if it might help.
 
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EstherRose94

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#66
Idk whether you’re allowed to say what you took but i hope that you’re okay. You’re not weak or a failure. It’s normal to want to feel better when you’re anxious.

Like others have said you’ll have to find something else that works; we can help you find it. Just make sure you’re safe for tonight and tomorrow we’ll start figuring out what some of fairy lu’s tools to beat anxiety are.
 
Fairy Lucretia

Fairy Lucretia

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#67
im going to try so so hard not to do it anymore
I know im going to die if I don't stop taking so many so often
is just so hard sometimes the anxiety and guilt overwhelm me x
 
vanish

vanish

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#76
Must be the day for nightmares as I was plagued by them earlier this morning. I hope you’re okay Lu. 💋
 
Fairy Lucretia

Fairy Lucretia

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#77
I don't think they will accept me for therapy but I don't think I will have it if they do
have blocked it out ,wouldn't know where to begin and would probably overdose loads if I did x
 
Fairy Lucretia

Fairy Lucretia

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#78
am having dark scary thoughts
im trying so hard not to take an overdose
I don't want to be conscious

they make me fee spaced out and bock out thoughts
im trying really really hard but I just don't want to have to think

I know people will say try other things but this is the only thing that helps
apart from talking to hermit but even then the need can be overwhelming
 
Urban Hermit

Urban Hermit

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#79
am having dark scary thoughts
im trying so hard not to take an overdose
I don't want to be conscious

they make me fee spaced out and bock out thoughts
im trying really really hard but I just don't want to have to think

I know people will say try other things but this is the only thing that helps
apart from talking to hermit but even then the need can be overwhelming
Please call me before you do anything to hurt yourself xxxxx
 
daffy

daffy

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#80
Please Lu you need to see your GP or pdoc. There will be other medication that would work better for you and stop you feeling so low. .have you thought about doing a course of CBT on low self esteem. This NHS page is a good start
Raising low self-esteem