A weak moment

K

Karl L

Well-known member
Joined
May 1, 2015
Messages
314
#1
Bad couple of days. Urge took over, I've harmed. Feel so ashamed and disappointed in myself. So sorry :(
 
S

Sara_1978

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Joined
May 15, 2019
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104
Location
Midlands
#2
It’s done now, draw a line under it and don’t beat urself up about it x
 
J

Jules5

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Joined
Jan 27, 2019
Messages
1,036
Location
Florida
#4
Sorry you are struggling right now this too will pass. Do not worry about self harm sometimes our brain just does not firer right and we slip into the aggravation of the moment. Stay safe. and busy Hugs to all
 
sadpunchingbag

sadpunchingbag

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May 29, 2019
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945
Location
London
#5
like you said a weak moment in life every second is a moment try to move on from it try distract yourself however you like to music or watch tv for examples or exercise or go out also are you seeing someone for this type of thing?
 
K

Karl L

Well-known member
Joined
May 1, 2015
Messages
314
#7
Sorry you are struggling right now this too will pass. Do not worry about self harm sometimes our brain just does not firer right and we slip into the aggravation of the moment. Stay safe. and busy Hugs to all
Promise to try. Thank you :)
 
K

Karl L

Well-known member
Joined
May 1, 2015
Messages
314
#8
like you said a weak moment in life every second is a moment try to move on from it try distract yourself however you like to music or watch tv for examples or exercise or go out also are you seeing someone for this type of thing?
I'm in a counselling program, I love my films and that distracts me a lot. :)
 
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