A weak moment

K

Karl L

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Bad couple of days. Urge took over, I've harmed. Feel so ashamed and disappointed in myself. So sorry :(
 
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Sara_1978

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It’s done now, draw a line under it and don’t beat urself up about it x
 
Fairy Lucretia

Fairy Lucretia

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try not to be too hard on yourself x I slip often and try and move on
I hope you feel a lot better very soon
love Lu xx
 
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Jules5

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Sorry you are struggling right now this too will pass. Do not worry about self harm sometimes our brain just does not firer right and we slip into the aggravation of the moment. Stay safe. and busy Hugs to all
 
sadpunchingbag

sadpunchingbag

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like you said a weak moment in life every second is a moment try to move on from it try distract yourself however you like to music or watch tv for examples or exercise or go out also are you seeing someone for this type of thing?
 
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Karl L

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Sorry you are struggling right now this too will pass. Do not worry about self harm sometimes our brain just does not firer right and we slip into the aggravation of the moment. Stay safe. and busy Hugs to all
Promise to try. Thank you :)
 
K

Karl L

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like you said a weak moment in life every second is a moment try to move on from it try distract yourself however you like to music or watch tv for examples or exercise or go out also are you seeing someone for this type of thing?
I'm in a counselling program, I love my films and that distracts me a lot. :)
 
K

Karl L

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try not to be too hard on yourself x I slip often and try and move on
I hope you feel a lot better very soon
love Lu xx
Thank you so much. It's just really tough isn't it? xx
 
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