And I can relate to some of it, but it didn't help me much either
what can work for one, doesn't necessarily work for another, which is why treatment of any kind has to be so individual, tailored to each persons' needs at the time.
XXVII
Myself when young did eagerly frequent
Doctor and Saint, and heard great argument
About it and about: but evermore
Came out by the same door where in I went.
--- from "The Rubiayat of Omar Khayyam"