• Welcome! It’s great to see you.

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

    If you'd like to talk with people who know what it's like

A possible way to deal with voices...

Daybreak

Daybreak

Well-known member
Joined
Nov 13, 2019
Messages
302
Location
Here
Repeat a mantra. If the voices are simply just your own thoughts, than repeating a mantra over and over again should stop them from happening while your thinking your mantra, since you can only think 1 thought at a time. Thinking and focusing on just your mantra to the exclusion of all other thoughts would mean you can't think in voices.
 
EdEd

EdEd

Well-known member
Joined
Dec 21, 2019
Messages
3,304
Location
USA
Right , sounds like a good coping strategy.
 
00Bluejay7500 (was Scapes1986)

00Bluejay7500 (was Scapes1986)

Well-known member
Joined
Apr 10, 2020
Messages
5,701
Location
planet earth
I’ve done this! It works! Also positive voices can happen. As in for example you have one parent that yells and one that’s more relatable. You obviously would spend more time with the more relatable parent. This works with voices. Doing positive things create a positive mind-set.
 
V

Vegan_veggie

Well-known member
Joined
Mar 20, 2021
Messages
191
Location
Uk
I think it’s important to take time to understand who the voices belong to if you don’t know and go through what the problem is with them the more you block them out the more frustration and psychic bullying it’s just if it starts with bullying then you just have to wait and see why there’s usually a reason like someone from your past misses you desperately and can’t go on without you so you have to travel back in your mind and be there for that person and talk to them in your thoughts so they know time isn’t slipping away like a waste and the past exists just as much as the present moment and that you love them and accept them and like them and care about them. If it’s someone trying to hurt you from present times you have to wait for them finish abusing you and then walk away in your minds eye if you can and pray to God for forgiveness because people only abuse when they are jealous or retaliating so you have to accept that you have been in the wrong to them and even though their punishment isn’t fair that it’s a reality you can’t escape from. These circumstances make me feel suicidal as if I could die as the only way to escape but this isn’t necessarily the truth because things could be worse after death who is to say what will happen? So the reality given is that there is no solution and suffering is the reality but this isn’t fair this isn’t what I want but you just have to accept and practice acceptance. 💛💜💖
 
Similar threads
Thread starter Title Forum Replies Date
D Possible hospitalisation Hearing Voices Forum 7
GTP How do you deal with voices ? Hearing Voices Forum 16
Bod Voices Hearing Voices Forum 2
telepathic_one Can you manipulate the voices? Hearing Voices Forum 4
I Voices are now mad at me Hearing Voices Forum 10
D WOMANS voices Hearing Voices Forum 12
I Audible voices, intrusive thoughts ruining my life Hearing Voices Forum 10
E Will you miss the voices if they were gone completely? Hearing Voices Forum 23
Z Noticeable Patterns Of interest Within Hearing Voices Hearing Voices Forum 3
D Negative voices Hearing Voices Forum 2
mischief Engaging with Voices Videos Hearing Voices Forum 4
T E_90 Does this mean hearing voices? I would just like clarification Hearing Voices Forum 5
R Poor services for Hearing Voices Hearing Voices Forum 4
doomsayers Voices telling me to do bad stuff *Trigger Warning* Hearing Voices Forum 180
Emikin HELP ME PLS VOICES BACK AGAIN Hearing Voices Forum 25
Z Methodology of 'VOICES Hearing Voices Forum 6
Takingmybrain Funny voices Hearing Voices Forum 2
doomsayers Loud voices Hearing Voices Forum 13
telepathic_one Weekend Voices Hearing Voices Forum 5
Hello513 Do your voices have strange tendencies. Hearing Voices Forum 1
E Does the voices you hear always say the same thing to you or does it change depending on how you are? Hearing Voices Forum 6
E Anyone fluent in multiple languages? Which language is your voices in? Hearing Voices Forum 3
NWiddi When to tell a potential love interest you hear voices? Hearing Voices Forum 22
A I have been hearing voices since 9 years Hearing Voices Forum 6
S Voices and reality Hearing Voices Forum 6
P The voices are gone Hearing Voices Forum 11
O Hearing Voices Hearing Voices Forum 23
M Often Following Rules Voices Evoke Is ... Frankly... Childish Hearing Voices Forum 2
S I miss my voices... Hearing Voices Forum 4
TimelessVortex7 Please tell me what the voices say to you. I am curious. Is it friendly or nasty? Hearing Voices Forum 47
A Hearing ringing or hearing humain voices? Hearing Voices Forum 8
M The Voices I Preceive Are Of The Spectrum Hearing Voices Forum 1
T Eye rolling and voices Hearing Voices Forum 14
BrianHorlicks Removing voices you don't want or need. Hearing Voices Forum 3
Daybreak What are the triggers for your voices? Hearing Voices Forum 3
GTP Should We Treat the Voices With Kindness and Respect When They Offer None? Hearing Voices Forum 20
GTP Are the Voices Part of Ourselves or Not ? Hearing Voices Forum 31
LORD BURT Is hearing voices really an illness? Hearing Voices Forum 12
C Voices said this is my last day without torture Hearing Voices Forum 7
V Hearing voices Hearing Voices Forum 4
S AN INDICATION OF HOW MY VOICES GIVE THEMSELVES AWAY Hearing Voices Forum 1
W The Voices are able to trigger Emotions and Urges -- Hearing Voices Forum 1
H Update - Voices, Sertraline and Risperidone Hearing Voices Forum 4
W Voices and The Movies -- Hearing Voices Forum 1
N My Story of Hearing Voices for 2 Years Hearing Voices Forum 34
W My Voices have begun to resort to animal behavior Hearing Voices Forum 9
Mr.NiceGuy The balance system and voices Hearing Voices Forum 1
Daybreak Can learning a new language help with voices? Hearing Voices Forum 6
N why voices tell you to murder and do nasty things (CIA mind control) Hearing Voices Forum 8
R Anyone here want to play League (NA)? Also believe in a spiritual cause for the voices (Discord voice) Hearing Voices Forum 7

Similar threads

Top