a little bit better!! but still not right!!!!!!!!

[jema88]

hey im feeling a littler better today and ive managed to clean up.. but still not managed to get a bath and get ready yet but i think im gonner and go for a walk just a little one mind! should i force my self even though i really dont want to go out...??... also got such a bad headache today!!! xxx

 

[sarahcherry]

i was like a month ago, my dad forced me out to the park with my dog lol!. take a painkiller, get a bottle of water and make yourself go out for a 20 minute walk. it might be a big effort but little steps at a time and at the end of the day it will make you feel better that you managed to get yourself you there!

good luck xx

 

[jema88]

aww thanks.. yes ive manages to do my washing cleaning and put the bath on im going to get in it get osrted and go for a little walk..xx