• Welcome! It’s great to see you.

    If you'd like to talk with people who know what it's like

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

A feel like im lossing my life away.

  • Thread starter Hopelessdepressedandpinkfloydlover
  • Start date
H

Hopelessdepressedandpinkfloydlover

Well-known member
Joined
Apr 25, 2020
Messages
97
Location
Mexico
I have said this before, but, wanted to make another post as a reminder for my future self, and maybe as an update here.
Depression is destroying every bit of hope and wish to fight for bit by bit.
It just doesn't get better, at all.
Only keeps getting into more and more into my life and I don't know what to do.
I want to die so bad.
I'm not suicidal right now, just feeling terribly bad.
Hope you guys have a better night that I'm.
I'll try on go out for a run and see if it helps some.
 
A

Alexander Ypsilantis

Well-known member
Joined
Mar 3, 2020
Messages
1,183
Location
USA
I have said this before, but, wanted to make another post as a reminder for my future self, and maybe as an update here.
Depression is destroying every bit of hope and wish to fight for bit by bit.
It just doesn't get better, at all.
Only keeps getting into more and more into my life and I don't know what to do.
I want to die so bad.
I'm not suicidal right now, just feeling terribly bad.
Hope you guys have a better night that I'm.
I'll try on go out for a run and see if it helps some.
Going for a run is a good idea, that will help create serotonin in your brain and it might make you feel a little better. Are you on any medication for depression? Medication isn't the total solution, but it can help take the 'edge' off your depression and put you in a condition where therapy is more helpful. Also, especially when you're depressed you need good nutrition and plenty of rest. Turn off the social media and the TV and read a good book-too much looking at displays is not good for mental health-smart phones or computers. We have too much electronic stimulus in our lives, it's better for our mental health to remove some of it-that's why going for a run is a good idea, it'll help you relax. Good luck!
 
H

Hopelessdepressedandpinkfloydlover

Well-known member
Joined
Apr 25, 2020
Messages
97
Location
Mexico
Going for a run is a good idea, that will help create serotonin in your brain and it might make you feel a little better. Are you on any medication for depression? Medication isn't the total solution, but it can help take the 'edge' off your depression and put you in a condition where therapy is more helpful. Also, especially when you're depressed you need good nutrition and plenty of rest. Turn off the social media and the TV and read a good book-too much looking at displays is not good for mental health-smart phones or computers. We have too much electronic stimulus in our lives, it's better for our mental health to remove some of it-that's why going for a run is a good idea, it'll help you relax. Good luck!
Thanks I don't use any social media since 2016 I guess, TV since 2010 probably and I stopped medication cause it wasn't being effective.
For me exercise has always been a big help but my joint in general are trash and always get injured fast.
 
Hardknocks88

Hardknocks88

Well-known member
Joined
Jan 26, 2020
Messages
392
Location
Murrieta, CA
its ok. i know. theirs are mournings where i wish i would never wake up and maybe be in heaven in infinite bliss instead of waking up to suffering on earth. times where i wish i could die but i just keep going and live out my life.
 
H

Hopelessdepressedandpinkfloydlover

Well-known member
Joined
Apr 25, 2020
Messages
97
Location
Mexico
its ok. i know. theirs are mournings where i wish i would never wake up and maybe be in heaven in infinite bliss instead of waking up to suffering on earth. times where i wish i could die but i just keep going and live out my life.
I always struggle questioning why to keep fighting..
 
MeAndMyDepression

MeAndMyDepression

Well-known member
Joined
Feb 6, 2021
Messages
933
Location
Punta Gorda, Florida, USA
Physical activity stimulates the release of the neurotransmitters dopamine, norepinephrine, and serotonin. Have you considered talk therapy? Also, maybe you stopped taking your meds too soon. What meds were you on and for how long?
 
Similar threads
Thread starter Title Forum Replies Date
L I feel like wanting anyone to love me would be such a burden to them Depression Forum 5
Signofthetimes Do you feel sorry for things constantly? Depression Forum 17
P I Feel Like I Don't Have Almost None Happiness Hormones Left In Me Depression Forum 12
F Anybody else just feel like they're existing? Depression Forum 12
L I feel completely lost and panicking! Depression Forum 2
B I feel like I would be better off dead Depression Forum 10
Fairy Lucretia i feel a bit left out x Depression Forum 16
L does anyone feel they are going through the day like floating soul? Depression Forum 30
S Everyone makes me feel worthless, especially mom. Maybe I am. Depression Forum 12
Fairy Lucretia i don't feel well Depression Forum 9
S I Feel Like A Ghost Depression Forum 8
O I cant feel anything and i cant tell anyone. Depression Forum 47
L How would you feel or react to this...? Depression Forum 3
Hardknocks88 feel like doing nothing. Depression Forum 5
S No one has ever loved me in a way that made me feel loved Depression Forum 10
S I think I am rotting inside. I am contemplating calling my psychiatrist, but feel like it's pointless Depression Forum 4
Blooming I feel rather depressed today. Depression Forum 5
K I feel like I'm lost in life Depression Forum 12
L I feel like im stuck Depression Forum 12
CenotaphGirl I want to have a baby..to the point I feel broken Depression Forum 15
A I feel like there s something seriously wrong with me Depression Forum 6
D Feel so depressed Depression Forum 2
apple2003 just got out hospital feel hopeless Depression Forum 1
A I feel disconnected with life Depression Forum 7
C I'm just plain bored... And I feel like I can't do anything about it. Depression Forum 6
T Feel depressed since Trump lost Depression Forum 5
J Need some help I'm feeling very depressed the moment and just do not feel good Depression Forum 4
S I feel like my life is some sort if sick joke and I'm fed up of living it Depression Forum 39
E I feel so lost and done Depression Forum 7
V I just wanna feel human... Depression Forum 4
K do you feel looked down upon by former friends or people you know Depression Forum 8
H I feel broken Depression Forum 23
I Feel like failure can't stop crying Depression Forum 19
GoGoGodzilla Feel Like It's Overtaking Me Depression Forum 1
A Feel like being encouraged to be suicidal Depression Forum 322
M Anyone else feel like a burden Depression Forum 13
A Do you guys feel the same? Depression Forum 12
M Went for walk to feel better. / couldn’t go through with it Depression Forum 13
L Unmotivated in life, feel like a failure. Depression Forum 13
Ladyfair Feel sad Depression Forum 3
C Is it okay to cut parents off if they make you feel more depressed? Depression Forum 8
H I feel useless Depression Forum 6
FixMe26 *TRIGGERS* I feel like ending it all Depression Forum 5
Hello513 I just feel like falling asleep and not waking up. Depression Forum 1
Lavender_Rose Do you feel your mood dropping? Depression Forum 7
goingpiano I feel so lonely (tw suicidal thoughts) Depression Forum 5
B Feel like shit..... anyone wanna message me? Depression Forum 5
B I feel completely powerless and helpless Depression Forum 5
C I feel like the worst person in the world Depression Forum 19
S Why do I feel like a target for sympathy? Depression Forum 7

Similar threads

Top