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    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

5 things a day for a week

L

little_bit_down92

New member
Joined
Aug 21, 2020
Messages
4
Location
Walea
Right I have posted over on introductions. I am genuinely fed up of feeling like this and acting like this. I am not feeling like myself. So every day this week I am going to make a things to do list with 5 things on it (not including work) I will share my progress on here. Anyone want to join me to get out of this black hole?
 
wollie

wollie

Well-known member
Joined
Sep 29, 2019
Messages
3,831
Location
warwick
Hi

It's a good thing you are doing it is all ways best to keep busy, I hope every thing works out for you:D
 
P

Prycejosh1987

Well-known member
Joined
Jul 7, 2020
Messages
619
Location
UK
Confront your issues, and work on tackling them one at a time. Be ready and steady.
 
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