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3 Yoga Stretches to Relieve Stress and Anxiety

SomersetScorpio

SomersetScorpio

Well-known member
Joined
Aug 17, 2012
Messages
13,531
Location
The West Country
I was a bit confused by the last one - think my arms are too flabby for it. :p

The first two are good though.
It really does help to have a good stretch! x
 
Teakita

Teakita

Active member
Joined
Aug 12, 2014
Messages
36
Location
Australia
Hiya, I've been thinking about doing Yoga, I heard it's good for your mood.
Thanks for posting about yoga x
 
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