- Mar 11, 2009
I have FINALLY got an appointment for councelling through (this is not an NHS one thou - its a charity one - still waiting for the NHS to help!!)
I have been for a brief assesment which was messed up as either they, or I got the app wrong. I am now worried as to what to expect.
Brief background is i have been suffering with depression on and off for a few years, since the death of my Nan. It was very traumatic and I took it badly. I have had confidence and image issues for as long as I can remember. I have also had problems with work life - some employees have treated me badly when I had not deserved it.
I am currently unemployed after being signed off for 6 weeks, they would fire me so I got their first.
Since being off work - I have felt much better and not had panic/anxiety but now I have no savings etc I need to get myself together, and now am going downhill again.
My main Question is what do I do tomorrow for the councelling - I know they talk and ask questions but I feel like i can't explain properly and don't make sence.
Will they know how to figure it all out - should I take anything? Write a list of feelings etc??
Sorry to ramble on soo much!!