• Welcome! It’s great to see you. Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

    If you'd like to talk with people who know what it's like

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jema88

Well-known member
Joined
Apr 5, 2010
Messages
130
i cant stop crying i just want to die anyone got any good tips on stopping me feeling like this?
 
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nattyone

Well-known member
Joined
Mar 25, 2010
Messages
82
when i cant take it anymore , head spinning hallucinations etc i go stand or sit barefoot outside on my cold paveing slabs the freezingness seems to calm my head and put my body back in control of me . the only other thing is to remind yourself of the people who depend on you .
 
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