When i was acutely/more ill i never used to consider whether people thought i was odd or not. Now i worry about facial and physical mannerisms, whether i am giving off signs of being out of sync.
Being more aware/having more 'insight' can have it's downside. If anything my anxiety/social anxiety is worse.
Being conscious of your own self-consciousness is horrible.
I hate being aware of my awkward facial expressions/blushing/body language.
Don't really have much advise on this one, but I can definitely sympathise. x