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    Thread: Wanting to self harm

    1. #1
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      Default Wanting to self harm

      Haven't self harmed for years but a recent operation I had "down below"has caused lots of childhood stuff to resurface. Really don't know how to fight these urges right now. Really worried
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    2. #2
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      Hi Bonnie mYbe you could eek help from a doctor no need to urged in silence

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      Moderator Mayflower7's Avatar
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      Hi,
      I'm sorry the surgery has resurfaced memories for you.
      A therapist could help, ask your dr to refer you.
      Here to listen to.
      Take care

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      Senior Member maestro of presto's Avatar
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      Of course you are experiencing an abnormality, you need very special help for that.

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      I'm under my local mental health services and am on the waiting list for counselling but it's a 9 month wait. Medication isn't working and I'm getting constant flashbacks which I can't cope with. Really worried that I am going to self harm, don't think there's any other option. I'd be better off dead. No family or friend support. No point in anything right now
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      Moderator Mayflower7's Avatar
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      Quote Originally Posted by Bonnie13 View Post
      I'm under my local mental health services and am on the waiting list for counselling but it's a 9 month wait. Medication isn't working and I'm getting constant flashbacks which I can't cope with. Really worried that I am going to self harm, don't think there's any other option. I'd be better off dead. No family or friend support. No point in anything right now
      Hi,
      Do you have a crisis number that you can call?
      It sounds like you need more support, do you have a CPN?
      Try distracting yourself etc, it often helps.
      We are here to support you to.
      Take care

    7. #7
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      Sorry to be so negative but none of my distraction techniques are working right now. Crisis team have said they have no-one available to see me till tomorrow. Suggested I went to a and e. I just can't do that. I've got pets to care for and no-one to care for them if they hospitalise me again. Sorry if this sounds like excuses. Could really do with a hug. Sat here with my bear at the moment trying to comfort myself

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