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    Thread: getting strong urges to self harm

    1. #1
      Senior Member soulsearcher's Avatar
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      Default getting strong urges to self harm

      hey peeps im getting strong urges to self harm,
      my mrs has hidden everything but i feel like going to the shop to get some

      i just feel like i need some release
      Last edited by TiredTina; 07-11-18 at 19:49. Reason: Edited as per forum guidelines
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    2. #2
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      PM me Soulsearcher if you want to chat about this.
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      Senior Member soulsearcher's Avatar
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      Quote Originally Posted by emmzz View Post
      PM me Soulsearcher if you want to chat about this.
      thanks but i dont know if talking will help
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      Hey, I'm sorry you feel that way.

      Do you know what triggered it if anything? Have you spoken to your partner and explained how you feel?

      I know it can be so hard to fight the urge but you've got this! Keep pushing and letting people in to help you.

      Have you tried having a bath, or going for a walk? I know these seem like the stupid advice seen on mental health adverts but sometimes a distraction till you feel safe is needed.

      All the best and feel free to pm if you need anything!

    5. #5
      Senior Member soulsearcher's Avatar
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      Quote Originally Posted by finite97 View Post
      Hey, I'm sorry you feel that way.

      Do you know what triggered it if anything? Have you spoken to your partner and explained how you feel?

      I know it can be so hard to fight the urge but you've got this! Keep pushing and letting people in to help you.

      Have you tried having a bath, or going for a walk? I know these seem like the stupid advice seen on mental health adverts but sometimes a distraction till you feel safe is needed.

      All the best and feel free to pm if you need anything!
      thanks mate

      im still getting strong urges to harm myself,
      but im trying to stay occupied so i dont think about it...
      An Eye For An Eye Makes The Whole World Blind - Mahatma Gandhi

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