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    Thread: What exercise do you do?

    1. #221
      Forum Guide burt tomato's Avatar
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      I just amble about a bit to get from here to there. What else is there?

    2. #222
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      Quote Originally Posted by burt tomato View Post
      I just amble about a bit to get from here to there. What else is there?
      Not sure what you mean however just walking can be an awesome form of exercise.
      Likes boudreauj4 liked this post.

    3. #223
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      I've stopped going for walks, I guess until spring. My wife hasn't shown any interest in going and I can't seem to get myself to go by myself. Maybe it is because it is cold out and there is slush and snow in the roads. But I have shoveled the snow in the driveway 4 times so far which is good exercise.
      Thanks Jonathan_P gave thanks for this post.

    4. #224
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      Hi Folks,

      Unfortunately, I can't workout to my fitness dvd new dance one at the moment, I have been h aving to contend with a problematic boil. I am working out, I am not working out strenously.

      Just basically, low impact traditional aerobics.


      Or low impact salsacise workout.


      Best Regards All.

    5. #225
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      Hi Evening folks,


      I managed to allocate aquarter of an hour = 15 mins within, for my mini 12 minutes workout.

      Warm up, stretching low impact aerobics, and cooldown.

      I hope to workout properly, on either tomorrow, or on Tuesday morning, way before setting off out, to my volunteering.

      Best regards all.

    6. #226
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      Cool. : ) Thanks natalie.

    7. #227
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      I am hoping that I'll do my very - very long 4 segments based, low impact dance workout dvd done, tomorrow morning. I am usually up earlier anyway, which enables me to workout way before daytime distractions, such as door, phone, emails even.

    8. #228
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      I am half hoping that I can now resume to go back, to getting my brand new low impact dance dvd done, at some point tomorrow, I had to have put that one to rest, because of my various boils, and recourring infections which had mat eralised.

      I am half hopign I'll do this one, on a regular basis.

    9. #229
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      I am hoping to get my 4 very long segments of dvd dance workout done, tomorrow morning from about 5am.

      I need the extra time, for the workout to get going and finished, before i get ready, and also have b reakfast, before i go out to volunteer.

    10. #230
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      Hi Folks,

      I managed to get along of the warm, up, which is absolutely essential, although annoyingly though they don't do stretching, in the early stages of the workout, I managed to allocate 3 dance aerobic songs, and all before parents came down for breakfast.

      Now, I'm going to have to do a harder within workout session, tomorrow morning. For reasons known directly and indirectly about me, oops, I meant external factors.


      Mental health wise within me, I'm absolutely fine,. Taking 25ml of med.


      Best regards all,


      Natalie.

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