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    Thread: How to Lose Weight! <3

    1. #171
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      Hi all,


      I couldn't get round to it earlier this morning, however, I would like to give a welcome to HoneyFlower and also Coast 2, for jioning my thread, and a welcome in advance, to anybody who is trying to achive weight loss, they are also welcome to come on to my thread. Actually, I made a mistake, it's actually somebody else's thread, I just wished to have welcomed HoneyFlower, and Coast 2 for joining in, I hope R S-sxo, won't mind me giving them a welcome, complimentary laughing.


      I'm not well at the moment, my sinuses are very painful. I'm just making up a dose of painkiller, and having that to erase the pain.


      I would like to get a workout done, over the weekend.


      Natalie.
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    2. #172
      Senior Member Honeyflower's Avatar
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      Quote Originally Posted by Coast2 View Post
      I didn't lose anything this week, but I didn't gain anything either. So I'm going to be extra careful this coming week and make sure I exercise daily.

      My total weight loss is 7lbs in 7 weeks. And I now weigh 10 stone. I want to lose another 14 lbs to get back to my pre antipsychotic weight.
      You're doing really well. I wish that I was 10 stone. Just weighed myself again, I am now 12 stone 12. I was 13 stone 7. So I have lost 9 pound in 4 weeks but the first week I lost 5 pound so it's coming off but slowly.

    3. #173
      Senior Member Honeyflower's Avatar
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      Quote Originally Posted by natalie View Post
      Hi all,


      I couldn't get round to it earlier this morning, however, I would like to give a welcome to HoneyFlower and also Coast 2, for jioning my thread, and a welcome in advance, to anybody who is trying to achive weight loss, they are also welcome to come on to my thread. Actually, I made a mistake, it's actually somebody else's thread, I just wished to have welcomed HoneyFlower, and Coast 2 for joining in, I hope R S-sxo, won't mind me giving them a welcome, complimentary laughing.


      I'm not well at the moment, my sinuses are very painful. I'm just making up a dose of painkiller, and having that to erase the pain.


      I would like to get a workout done, over the weekend.


      Natalie.
      Thank you.

      I hope that you feel better soon

    4. #174
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      HI All and Honeyflower,


      I'm very much better. I took a dose of painkiller, paracetamol, and my head is now easier and better from the sinuses.

      I am not yet due to weigh myself, with assistance at home yet, I'll be doing that on Monday.

      So far, I have kept down, from not hardly having any too much bread, peanut butter, only the odd jacket potaot here and there now, and also, having a less sugary and more protein based, snack bars, 1 per day, or on the odd ocassion,.


      I have had to increase my water intake, what with that heatwave, I've returned to normal intake of water, since the heatwave has now diminished.


      I plan to hopefully get my workout done in home, this afternoon, otherwise, over the weekend, or early week.


      I also forgot, belatedly to give a welcome to the thread, to Naominash, s well.


      Once again, I am now very much better having taken a painkiller, following on from sinuses.

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