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  1. Y

    Feel Hopeless, down... Dont know what to do

    Might be a long one so bear with me. I want to remain anomonous so wont give too many details. I have been suffering with depression and anxiety for years since the break up of my last relationship through adultery on my part (big mistake I regret everyday). I have a young child with ex partner...
  2. N

    Lost and tired

    20 year old male here. Ever since late middle school, I've felt lonely and lost, never knowing what to do to feel better. I thought it would get better once I graduate high school and start doing things I really enjoy. I went to university but left soon because the subject field wasn't exactly...
  3. 9

    Any advice for a sufferer

    Hi all, i hope everyone is ok! I’m new to the forum, and I could do with some help. Firstly, I’d like to apologise for the long post I’m about to write, but I need to get this off my chest, and I hope some of you can understand and/or relate to me, and be able to offer some words of wisdom...
  4. D

    Depressed fiance

    I have been with my boyfriend for 2 1/2 years now. He proposed to me on our 1 year anniversary. I am now 21 and he is 23. I go to college 2 hours away from him, so most of the time we are long distance. The first year of our relationship was great. But then he decided to go off depression meds...
  5. R

    Am I being a nuisance calling my gp again?

    I have uncomfortable heavyness in my ears, pressure and itchy inside and a humming sound. Been like this for a year now, had some steroid nasal sprays and did nasal irrigation, non worked. After reading about it online, that some causes can lead to I feel kinda nervous about it. But I read...
  6. D

    i'm done with me SA life - History

    I want to share what my life was with strangers. and My childhood was happy whot my broters. until the twelve that enter the school. (I had private tutors). That year was if not the worst year of my life I was bulling every day by 3 guys. they physically assaulted me, they made fun of me.was...
  7. T

    New to Forum! Recovering From PTSD

    Hi guys... so to give you some insight into my story, when I was 14 years old I started dating a guy who I would continue to date for the next 5 years. As the classic story line would go, he started out very sweet, but within time he became incredibly abusive and manipulative. He was mentally...
  8. M

    Agoraphobia and cbt

    Hey everyone I'm new! English is not my first language so sorry for the mistakes... last year I suffered from many panic attacks - then went to a regular consuling and it helped a lot. This year i'm on my second year of collage - I feel better but stil have severe anxitey when i need to do a...
  9. J

    feel at a loss

    hi all it's my first time posting I'm 37 and I have suffered with mental health for over 20years. I currently take citalopram and amitriptyline. I work full time I'm married and have to kids. lately I feel like I'm just coasting along last night I've had panic attacks in my sleep. I had to call...
  10. M

    Having small children when you have depression

    My kids are two and five. 5 year old is in kindergarten and the two year old is in daycare 4 days a week. This afternoon I flipped through photos from my two-year-olds daycare and felt sad that I missed out on that part of his life, but I'm not well enough to take care of him myself all day...
  11. M

    Having small children when you have depression

    My kids are two and five. 5 year old is in kindergarten and the two year old is in daycare 4 days a week. This afternoon I flipped through photos from my two-year-olds daycare and felt sad that I missed out on that part of his life, but I'm not well enough to take care of him myself all day...
  12. J

    Getting a little scared

    This year so far has been one of the hottest years on record, would not be at all surprised if it becomes the new hottest year on record. We are all aware that the summer was so hot that there were wildfires blazing out of control above the arctic circle, not below but above the arctic circle...
  13. J

    Why is it difficult to understand that psychotropics get sick?

    WHAT is so complicated to understand that the vast majority of those who are here are sick of so many psychotropics. You see here one after another examples of polypharmacy and are year after year going around and complaining about the same adding to all the side effects that are adding to them...
  14. L


    It's been almost 2 years since I split from my ex. Last year, shortly after we split I went psychotic and spent most of last year in hospital, this year has been a good year, it's been about reconnecting with friends (that I stopped seeing when I was dating him) and realising the reality of the...
  15. Alostsoul


    Hi, I’m not quite sure what to say. I am a 34 year old mother of four. This is my first time posting on a site like this, I usually keep my personal feelings to myself because I get rather anxious and have a sense of guilt when I try to open up because I know people have it worse etc. I’m...
  16. S

    Hello all

    Just thought that I should introduce myself. I'm 23 and work as a web developer. I suffer with depression and anxiety which comes from existinal crisis thoughts... I've suffered with these thoughts for around 5 years and I tend to have an episode of deep depression each year when off my...
  17. X

    could my experiences mean something?

    Hi, every now and then i have a scary experience where i wake up and night and completely freak out. a voice in my head tells me weird things (like last night it said there was a dead body in my room and if i dont be careful i'll be next) its really taking a toll on me and my life,i lose sleep...
  18. G

    55 years old going insane

    Hello. I joined the forum today.I am a 55 year old male living in London,England.Ive never been married.I live with my 78 year old mother.My father died in 2015 and left a mortgage free house.Basically I was made redundant in 2009 due to the economic crisis and its been downhill ever since.Last...
  19. M

    when does this stop :(

    Hi guys, was just looking for some advice on how to stop feeling so down all of the time.. haven't felt myself in ages since a break up over a year ago.. constantly feel like nothing is going to make it better and I'm never going to be happy :(
  20. M

    Supporting my son

    Hello again! I know I have already posted once this morning in regards of my friend but this post is about my son. My son is 15, he's transgender (female to male). In short the past few years have been tough for him. He spent some time living with his dad, this broke down and certain services...