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worries

  1. simonr1978

    I'm worried about psychosis...

    For a bit of background, I've never been diagnosed with mental health problems formally although I've been told variously by my GP that I probably have depression and by other professionals that I probably need counselling and in the case of one individual (Who to be fair was in the final stages...
  2. J

    Please help me

    I don't even know if this is the right forum My trauma isn't as bad as other people's and I've never told anyone what happened. Its been four years and I've not said anything. Its eating away at me every day but i don't know who to tell i dont know how. Will it go away? Is telling a...
  3. H

    Not coping

    Hello. I joined the forum recently, but haven't posted until now. I've read lots of the posts here and I realise that I am lucky. My problems compared to most are trivial, but they've overwelmed me. I am too much of a chicken to actually commit suicide, but I think about ways and means of...
  4. Blackmarble10

    Thank you

    Hi, This is the first time I’ve ever joined a forum. I was in bed staring at the ceiling at 4am and decided to do a search. I have bipolar disorder and bpd apparently. Personally I think a seriously messed up childhood may play a big part. My life feels like it’s crashing down around me right...
  5. Kerome

    Practicing the art of letting go

    For a long time I have been working on getting to know myself better. It's been a little like unfolding myself, like a scrunched up sheet of paper where I continually find new thing that are written on little corners as I unwrap them and gradually begin to lay the sheet out flat. One of the...
  6. Poopy Doll

    What if I die while lost in a dream ??

    I was thinking how we do so much effort to improve our conscious state and if we die whilst conscious I have no worries. But what if we die while asleep and lost in a dream world ?? That bothers me a bit.
  7. B

    I give up...

    I'm tired of fighting, I'm tired of my anxiety and depression. Im tired of my gender dysphoria, Im tired of everything. Ive finished my masters degree and I realize now that Im no further on with life than I was before I started even my BA. I look back at all the missed oppertunities because of...
  8. F

    Personality change?

    Has anyone felt like their whole personality has changed since they started experiencing MH issues? I feel like I've become a different person and am lost and confused. Can I survive being like this? The most important thing for me is my identity and my sense of self and I've lost that and...
  9. A

    Low mood

    Hi everyone, I'm not too sure how I'm feeling right now but I thought I would post anyway. I'm having really low mood at the moment over the last few days and I know this comes and goes but I just feel like I can't pull myself out of it. My worries go over and over in my head, I go to bed...
  10. A

    Ocd about pregnancy

    Hi everyone, I'm new to this website and signed up because I need some advice to do with my ocd. I have a massive fear of getting pregnant from situations such as touching something wet on a surface and then freaking out that if I go to the toilet for example without washing my hands I could...
  11. U

    No hope anymore

    I'm sitting crying feel so low thinking what's the point I've had so many set backs but hey was told u will bounce bk u always have done before I'm tired with life feel so alone can't tk these mood swings ne more going to gp is hopeless they dont care mh team r the same how can they treat people...
  12. C

    Struggling tonight

    So I've been fine all day, but then tonight when I've settled down in front of the TV I'm suddenly overwhelmed. My heart is racing, my mind is just spinning, I feel sick and I want to cry. I think that since booking the wedding, there are some worries in the back of my mind about money &...
  13. NervyTwo

    Another Mole Scare

    I've long had worries about my physical health, and one of my biggest worries has been malignant melanoma. For around 3 years, from around 2011 -2014 I was obsessed with my moles, especially on my face. I was constantly looking at them in the mirror, feeling them, even taking photos of them...
  14. L

    Please...someone?

    I'm 34 years old and suffer from depression and anxiety. I'm married to a man that I love more than anything in this world. But I'm having issues. My marriage is falling apart. I don't trust him...which I have valid reasons to not trust him. He swears up and down that I'm the only one he wants...
  15. C

    hakuna matata it means no worries

    it means no worries for the rest of your days,.......its our problem free, philosophy hakuna matata...
  16. O

    Strategies to Stop Cycling Worries?

    Hey MHF~ I'm new at the site so, *waves and all that. I apologise for jumping right in here with a question, lol. Has anyone got any success stories/strategies for stopping endlessly looping/escalating anxieties? Worries about student loans and debts and bailiffs and courts and life and... you...
  17. 0

    CT scan worries.....

    Anyone ever have a CT scan??? I have had 2 CT scans in my life. One for my head when I was 17 in 2007, and another for my abdomen/pelvis because I had to get my appendix out when I was 21, in 2010. I was just wondering if anyone else has had 1 or multiple CT scans How many have you had, and...
  18. G

    Help? Anxiety/Stress

    Hi All, New to the forums and feeling a little lost. I'm struggling of late with anxieties. Maybe anxiety is the wrong term? I worry about things constantly, it feels like I'm not happy unless I have a worry. My worries make me very stressed which in turn make me angry and snappy with people...
  19. S

    Really struggling

    Newbie here and hoping this reach out may help. I'm really struggling at the moment. I'm in my early thirties and moved to the area for a new job two years ago. My situation is I do not have any friends, I work alone so I don't even have work colleagues, I feel so isolated! For the past year my...
  20. 3

    What can I do to manage my anxiety?

    Hi, I'm Elizabeth, and I have severe anxiety, and depression, too. I have panic attacks; go through periods of no motivation and depression, struggling to operate in my daily life; and have doubts about my relationship, as well as worries, that cause even more stress. My fiancé is understanding...
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