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stress and anxiety

  1. E

    Talk to me family!!

    What's up everyone!? I am new to the forum but very familiar with the battle with mental health. I personally deal with anxiety and depression. I know all of you know it is a journey going through this and ultimately coming out a stronger person. I believe everything happens for a reason and...
  2. T

    I feel emotionally numb and useless

    Hello. My name is Anthony. Last year I was in an emotionally abusive relationship that left me feeling completely helpless. I was constantly manipulated and put down, but I stayed in the relationship because I was more afraid of being alone then moving forward. I was always doing something wrong...
  3. C

    I think my mother deliberately tries to make me stressed and anxious

    Hi everyone, Does anyone else here have a narcissistic mother or is familiar with the concept? I believe I have a narcissistic mother. I started to figure this out a few years ago when I ended up in an abusive relationship with a psychopath and had to leave suddenly when he threatened to hurt...
  4. Tixbut

    How do you Relieve stress

    Hi everyone, I hope everyone is doing well 🙂 I have bipolar and extremely bad anxiety. I stress about everything, every minute of the day and now it is making me sick eg getting infections. I was wondering how you destress and relax Or even shut your mind off for a while during the day. I do...
  5. C

    My granma is my bully.....

    The title says it all. but let me elaborate more. i have several mental health problems, including aspergers, autism, epilepsy, anxiety, stress, insomnia, ADD..... the list goes on... but in recent years ive been finding im getting 'triggered' by my grandma and i loose control of the situation...
  6. V

    Citalopram and heartburn

    I’ve been on 10mg of Citalopram for 6 days now. I’ve been suffering with awful Heartburn (well I assume heartburn) constantly for the last 2 days. It’s a burning in my belly & middle of chest, which doesn’t go away! Have been really gassy and horrible Metallic taste in mouth! :( Was worrying it...
  7. H

    Anxiety, mental fogginess, emptiness, emotional disconnect, social estrangement...

    My mental health story seems so long and complex that I don’t even know where to begin, although I guess most people who have struggled with mental health problems probably feel that way since the issues themselves are so internal and so chronic. I guess I’ll just go chronologically and try to...
  8. G

    My girlfriend is depressed and I don't know how to help her

    Hi, like the title says, my girlfriend is depressed, but here's her situation: She has generalized anxiety disorder, which leads her to get really anxious over some things, and sometimes when she's at her home she just cries because of anything, well not anything, her emotional state is related...
  9. E

    Was it a psychotic episode or just a lot of imagination?

    Hello, I am writing here because I am concerned, desperate. In march this year my mother took me for 1 day to the hospital because I was at work and was very anxious and also laughed for almost no reason. I know imagine it was maybe a manic episode.I was very euphoric. I had some interaction...
  10. R

    Mental health at work: Thinking about returning to work after stress, anxiety or depression?

    Mental health at work: Thinking about returning to work after stress, anxiety or depression? Approved to be on the forum Want to get back to work but don’t know where to start? Sadly, you are not alone. Stress, anxiety and depression are one of most frequent causes of absence from work, with...
  11. Lizzy-24

    Slowly losing my grip...

    So... things seem to still be going Jo-Jo for me. I have my good days and my bad days, and then some days chaos all around. I guess I'm just writing this thread to vent a little, to express a little. Maybe even get a little bit of advice. For starters, I have always had an extremely odd work...
  12. Lizzy-24

    Any advice? Please? Before I do something stupid...

    I am at a loss. I don't know what to do. My life has always been a shit-storm and I can't deal with it any longer. I'm one of those people that had a horrible childhood. a life you hear about but never really come across, thinking you hope this never happens to you. Yes, there are people who...
  13. M

    anxiety bringing me under alot of pressure

    i keep waking up every morning with alot of stress because of anxiety symptoms, puts me under alot of pressure as if its gonna stress out my lungs with shortness of breath, i look for alot of distractions, like alcohol, to calm me down, but i know the true outcome that alcohol makes it worse...
  14. M

    attention seeking

    as from my last post, i am still getting everyday anxieties with alot of stress and depression, am always looking to the bottle to cover it up, especially the pain of my mothers death through cancer, i dwell in the past all the time wishing i was the person before anxiety came into my life, i do...
  15. H

    Hi I'm new here

    Hi, I'm new here.. I don't like revealing my real name so my nickname is Julie. I'm 18 years old, still in high school and living in Canada, Ontario. I used to game a lot, draw random things.. Watch my favourite movie Harry Potter or Pirates of the Caribbean, even hanging out with my friends...
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