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  1. A

    misophonia for MY OWN chewing

    it's fairly common for people to get misophonia for other people's chewing noises. but does anyone ever get misophonia for YOUR OWN chewing, as I do? as you can imagine, this can be both extremely stressful and inescapable. if you get this, how do you deal with it? I'm having a hell of a time...
  2. D

    Meds causing issues

    Hello again, I have been on zyprexa for about 6 weeks now. I started on 10mg but was recently upped to 20mg. It is helping better but I am noticing some things. I'm having bursts of mania. Not mean, I just feel like I'm on top of the world and nothing can stop me. It's lasts for a few days then...
  3. E

    Needing advice. Social anxiety “rut”

    In the past 3 months, I’ve lost my father, been in court twice over his belongings (his family is trying to take them from me) and had my second child. I am 19 years old. I’ve always had severe depression/anxiety, but now i’m finding i cannot leave my house. And when i do leave my house, i can’t...
  4. C

    Being bullied into harm?

    I'm really struggling at the moment. I don't know if a specific group (can't get specific as it'd make me very identifiable and can't handle that) are deliberately bullying me or if they're trying to gaslight me, knowing I'm ill, or if it's all in my head? Over the last two years, they've...
  5. T

    Does it honestly ever end.

    I m a mess right now. And I can't talk to my bf cause it's getting too much for him. I just feel so inedequate. And I just want to stop. Keep think why me.
  6. J

    Bipolar compulsive shopping and hoarding

    Is there anyone out there who cant get motivated to get their house in order. I am bipolar have gone through bankruptcy now an Iva and still can’t stop myself spending. My house is getting beyond liveable and it’s really getting to the point where Ibreally can’t cope any more?
  7. F


    Hi folks I'm new - been having a really rubbish time lately and got inspired to try and get my life together, get on top of some of my many bad habits and stop being such a shambles of a person. Not expecting miracles, but I have to start somewhere so here we are
  8. freddiefreakery

    I'm scared of becoming anorexic again

    When I was 16, I stopped eating almost completely. I felt awful about my body and I only ate once or twice a week. I nearly fainted everyday, just moving exhausted me. Now, I'm on a bunch of medications that increase my appetite and make me gain weight, so I'm becoming very self conscious again...
  9. M

    Would anyone even notice?

    I'm a 38 year old guy and I gotta kill these demons somehow. I've spoken to Samaritans and to CALM but nobody could convince me. I'm not taking any medication through choice, a pill can't make it stop. Never have I ever had a yearning for something to come to an end. This is painful, this is...
  10. J

    I can't stop

    Yesterday I managed to talk myself out of hurting myself it was the first time posting on here and I actually felt better getting the words out but today is a whole different story.. I went to work and have never felt so alone so out of place the girl that gets talked about.. The replaceable...
  11. T


    I.... How can I... Stop. I have to... I cant.. what ..... Stop. Breathe in. Drop the veil. Quiet. Breathe out. Begin. I am struggling. How can I fix this? I have to stop giving into this crippling doubt. I can’t seem to find the solution. What will happen if I can’t find the balance? How...
  12. A

    Can't stop laughing. I need help.

    I am an 18 years old guy that has to deal with this mental condition. I usually laugh uncontrollably and laugh for a long period and it always causes me problems. For instance, when I am in classes and a insignificant thing happens I just start to laugh and can't stop. Inside myself I don't find...
  13. K

    should I stop covering my self harm scars?

    hi hope everyone is doing well today! I've got something I would like your input on: I feel like I'm at a place were I can finally stop self harming, I haven't done it for over 2 months! I don't know whether I should stop covering them or keep hiding them. I'm leaning towards not covering them...
  14. S

    Learned the hard way to not care what others think you..

    I was in a 12 step program called Al-anon, and Co-dependents Anonymous, for relationship problems. Well.. One day i was on the phone telling my Brazilian sponsor, who adopted me as her daughter, how i hated being judged, backstabbed, gossiped and talked about by others. My sponsor (adopted...
  15. L

    Accusing my Boyfriend of cheating

    So I have had this problem for a long time. Me and my boyfriend have been together for 3 and a half years and he is the love of my life. Before we got together I left an ex boyfriend to be with him after being treated horribly, being cheated on by him and having him tell me he was still in love...
  16. E

    Downward spiral of SH

    I’ve been self harming a lot recently and it is getting out of control. I have even done it quite badly today. I have called my doc and am hoping he will call me this evening. I just feel like I’m getting worse and I can’t stop it. The things like distraction are just not working for me I feel...
  17. T

    Agoraphobic, in college, just not doing well

    I have been diagnosed with depression and anxiety in the past, then that became a diagnosis of bipolar disorder due to my genetic history. Recently I've met with another doctor who has gone back to a diagnosis of anxiety, panic disorder and agoraphobia. He prescribed Prozac (20 mg) once a...
  18. C

    Not Coping Anxiety & stress at uni

    Hi guys, Sorry if this makes no sense I'm currently sobbing because of a Uni assignment. So iv been at uni for about 6 weeks and I'm having my first mental breakdown, I have an assignment due Thursday that I tried to start Monday (couldn't do it earlier because I had 3 assignments & a test last...
  19. Mr.NiceGuy

    Giving a command in thought needs to be worded properly

    Voices often say things like 'don't say anything' or 'shut your mouth'. What they specifically mean is stop thinking because in reality your mouth is already closed and you aren't really 'talking' but 'thinking'. I noticed that unless you give a command logical in meaning that is specifically...
  20. E

    Worried about being honest

    I’ve got a meeting with a psychologist on Friday and I’m worrying about telling her that in the last few weeks I’ve been seeing a little girl sitting on my kids swing in the garden and also by the lake when I was away in Wales. My concern is that they may suggest I stop driving( which will stop...