• Hi. It’s great to see you. Welcome!

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life. Amongst our membership there is a wealth of expertise that has been developed through having to deal with mental health issues.

    We are an actively moderated forum with a team of experienced moderators. We also have a specialist safety team that works extra hard to keep the forum safe for visitors and members.

    Register now to access many more features and forums!


  1. O

    Does anyone else struggle with this?

    Since I've become more self aware and aware of my mental health issues it makes me second guess my gut instinct. Sometimes this is a good thing it helps me not over react to situations which i have done in the passed but, on the other hand i am currently feeling like somebody in my life is being...
  2. letmein

    merry Christmas everyone

    stay safe and enjoy the best you can xx
  3. letmein

    Stay safe

    please folks stay safe, 60 hours will see it over and gone.. for those looking forward to it, enjoy :) for those who arn't we can get through this together.. words and support. I will be around as much as I can till thursday. PLEASE STAY SAFE....... IF YOU ARE STRUGGLING INBOX ME!
  4. S

    Hearing voices from the heavens?

    This is about my aunt, but she texted my parents one day asking if she could stay at their house for some time. They agreed, and they started noticing that she was praying/ reciting words really fast. She said she left her house because God said it was "unclean" (I'm guessing from evil spirits...
  5. L

    Need someone to talk to

    I just have so much going on in my head everyday is a battle and I don't know how much longer I can stay strong for... I have no family members I can talk to or no friends I just need somebody to help me
  6. A

    Stay Strong

    The hardest thing for me to do, is stay strong when the voices feel like they've gained most of the control. But, I know I am the one who is in charge. Sometimes it's difficult to take the lead. It's very important to know yourself and to trust your judgement. I try my very best to not let the...
  7. D

    back to black

    Hi, I wish I wans't back on here, it's been a little while.. I was doing so great, I found a way to study what I wanted, but it's on the internet which means no scholarship, so I work a lot to pay the studies and it was going pretty well but my dad kicked me out I stay at people's houses and...
  8. P

    Living on autopilote

    I just realized I have some patterns in my thinking which have been affecting my every day functioning my whole life. I would be grateful if you could help with insights on how to help myself effectively to overcome these patterns. I am prone to overthinking whenever I have the time and...
  9. Fairy Lucretia

    can i come back? x

    i only want to if you want me if you don't tell me to stay away x i don't want to be a burden x
  10. S

    Toxic relationship

    My best friend and I became friends about 5 years ago she's older than me but we have so much in common. We used to meet up every 6-8 weeks and text everyday. About 6 months after we became friends we both became friends with another friend who we often went to stay with and although we all got...
  11. L

    Making plans

    I'm going back to mine on the train today, staying at mine until Thursday and then coming back down to my mums on Thursday for her Birthday weekend so how do I stay safe from today until Thursday? I wouldnt want the date that I ended my own life to be on my mums Birthday/just before.
  12. S

    Feeling that I can't communicate with others

    I need help I have difficulty showing emotions weather it's good or bad communicating with my partner is troubling just can't open up from my past ,of being beat and molested when I was I child then into adult hood server beating carried on tell I was in my late 30 . Been used by my family and...
  13. Zardos

    Narcolepsy ?

    I woke up in bed at 9:15pm.. Without any memory of how I got there... Well at least this time I made it to bed... When I got to the living room everything was left on again.. Well so much for Thursday.. Now I've got a dilemma... Do I stay up till 9:30am when the bank opens.. Or do I try to go...
  14. letmein

    staying safe

    hi guys, I don't post much these days but think about you guys............ please stay safe and stay alive even when its really bad... there's always another day....
  15. D

    so tired of caring for mentally ill son

    Hello there im new to this forum . I know the title seems a little bit harsh but so is life . I have a 27 year old son who as mild asbergers and phycosis he is on medication . he lives quite indepently and has his own flat i help him with shopping and cleaning on my days off. I am single and...
  16. R

    What is up with me?

    Here are my thoughts simplified into 6 sentences... - Every morning I wake up in a bad mood, even on a sunny summer weekend. - I feel like I'm homesick, even though I've lived in the same house with the same family all of my life. - I can't find happiness or contentment in anything, even...
  17. M

    Has anyone ever tried this?

    Gathering your best friends and moving next door to each other? Or in the same neighborhood? I feel like this would be a great way to stay sane and social. :)
  18. M


  19. S

    I know I'm Not Normal But What Is Wrong With Me?

    I do not have any previous diagnoses. I am prone to existential crises when I start to think about mortality and the crushing emptiness and meaninglessness of human life. I'll have this crises probably once a week. I was told late last year that my mother, step-father and half-brother were all...
  20. somedaymaybe

    I don't understand why someone would want to do this.

    My partner has been in his job for maybe a month now and already he is socialising with people and forming connections. This I am jealous of due to the fact that I'm terrible at social interaction, and I have no friendships but he can so easily form them. I know it's unhealthy for me to feel...