• Hi. It’s great to see you. Welcome!

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life. Amongst our membership there is a wealth of expertise that has been developed through having to deal with mental health issues.

    We are an actively moderated forum with a team of experienced moderators. We also have a specialist safety team that works extra hard to keep the forum safe for visitors and members.

    Register now to access many more features and forums!

somniphobia

  1. L

    Hypnophobia (somniphobia) - fear of sleep

    I'm often very afraid to go to sleep. Not because I feel as though I'll be attacked or killed, but because of that moment where I cross over into unconsciousness and I that I cannot remember it at all after I wake up. Its irrational, but it freaks me out. I'm not sure why I have this, whether or...
Top